Café soluble
Café soluble contains 297 kcal per 100 g. A serving, 1 cuillère 2g (2 g) provides about 6 kcal.
Roughly 76% of its calories come from carbohydrates, with 23% from protein and 0,7% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (294 kcal per 100 g).
100 g provides 172% of the Daily Value for copper, 94% of the Daily Value for Niacin (B3) and 93% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber L | 19,8 g | 71% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,5 g | 29% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 2,7 mg | 18% |
| Thiamin (B1) L | 0,07 mg | 6% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 15 mg | 94% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,001 mg | 0,1% |
| Calcio L | 120 mg | 9% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 240 mg | 57% |
| Fósforo L | 160 mg | 13% |
| Potasio L | 2.020 mg | 43% |
| Zinc L | 0,79 mg | 7% |
| Copper L | 1,6 mg | 172% |
| Manganese L | 2,1 mg | 93% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 76%
- Fat 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of bebidas (median 5 g)
- Fiber19,8 gin the top quarter of bebidas (median 7,9 g)
- Fat0,2 gbelow the median for bebidas (median 1 g)
- Sodium74 mgabove the median for bebidas (median 50,3 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 5,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017036049
- Quantity
- 200 g
- Label serving
- 1 cuillère 2g
- Category
- Cafés instantáneos
- Packaging
- Plastic,Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% café
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café soluble CENTROS COMERCIALES CARREFOUR S.A. | 297 | 15 g | 49 g | 0,5 g |
| Café soluble Alimerka | 297 | 15 g | 49 g | 0,5 g |
| Achicoria Soluble Biocop | 297 | 4 g | 48 g | 0,3 g |
| Café clásico soluble Eliges | 297 | 15 g | 49 g | 0,5 g |
| Café soluble Descafeinado Dino | 297 | 15 g | 49 g | 0,5 g |
| Cafè soluble Bonpreu | 297 | 15 g | 49 g | 0,5 g |
| Café soluble natural Diario diario | 297 | 15 g | 49 g | 0,5 g |
| Caffe’ solubile Todis | 297 | 14,5 g | 48,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café soluble?
100 g of Café soluble has 297 kcal. Serving, 1 cuillère 2g (2 g): about 6 kcal.
Is Café soluble high in protein?
Café soluble contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 0,29 g in serving, 1 cuillère 2g (2 g). About 23% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 5 g).
How many carbs are in Café soluble?
Café soluble has 48,5 g of total carbohydrates per 100 g, including 19,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café soluble?
Café soluble contains 0,2 g of fat per 100 g.
What vitamins and minerals does Café soluble contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (172% DV), Niacin (B3) (94% DV), manganese (93% DV), magnesio (57% DV) and potasio (43% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café soluble?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017036049. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.