Café soluble
Café soluble contains 297 kcal per 100 g. A Serving, 1 cuillère 2g (2 g) provides about 6 kcal.
Roughly 76 % of its calories come from carbohydrates, with 23 % from protein and 0,7 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (294 kcal per 100 g).
100 g provides 172 % of the Daily Value for Kupfer, 94 % of the Daily Value for Niacin (B3) and 93 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 74 mg | 3 % |
| Total carbohydrates L | 48,5 g | 18 % |
| Dietary fiber L | 19,8 g | 71 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,5 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 15 mg | 94 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,001 mg | 0,1 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 240 mg | 57 % |
| Phosphor L | 160 mg | 13 % |
| Kalium L | 2.020 mg | 43 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 1,6 mg | 172 % |
| Mangan L | 2,1 mg | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 76 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gin the top quarter of Getränke (median 5 g)
- Fiber19,8 gin the top quarter of Getränke (median 7,9 g)
- Fat0,2 gbelow the median for Getränke (median 1 g)
- Sodium74 mgabove the median for Getränke (median 50,3 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017036049
- Quantity
- 200 g
- Label serving
- 1 cuillère 2g
- Category
- Instantkaffee
- Packaging
- Plastic,Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% café
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café soluble CENTROS COMERCIALES CARREFOUR S.A. | 297 | 15 g | 49 g | 0,5 g |
| Café soluble Alimerka | 297 | 15 g | 49 g | 0,5 g |
| Achicoria Soluble Biocop | 297 | 4 g | 48 g | 0,3 g |
| Café clásico soluble Eliges | 297 | 15 g | 49 g | 0,5 g |
| Café soluble Descafeinado Dino | 297 | 15 g | 49 g | 0,5 g |
| Cafè soluble Bonpreu | 297 | 15 g | 49 g | 0,5 g |
| Café soluble natural Diario diario | 297 | 15 g | 49 g | 0,5 g |
| Caffe’ solubile Todis | 297 | 14,5 g | 48,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café soluble?
100 g of Café soluble has 297 kcal. Serving, 1 cuillère 2g (2 g): about 6 kcal.
Is Café soluble high in protein?
Café soluble contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 0,29 g in Serving, 1 cuillère 2g (2 g). About 23 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 5 g).
How many carbs are in Café soluble?
Café soluble has 48,5 g of total carbohydrates per 100 g, including 19,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café soluble?
Café soluble contains 0,2 g of fat per 100 g.
What vitamins and minerals does Café soluble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (172 % DV), Niacin (B3) (94 % DV), Mangan (93 % DV), Magnesium (57 % DV) and Kalium (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café soluble?
100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017036049. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.