Breakfast Sausage
Breakfast Sausage contains 261 kcal per 100 g. A serving, 3 links, 88 g (88 g) provides about 230 kcal.
Roughly 67% of its calories come from fat, with 21% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 52% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Vitamina B6 and 36% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 5,7 g | 28% |
| Trans fat L | 0,11 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,1 g | 2% |
| Protein L | 13,6 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,63 mg | 52% |
| Ácido pantoténico (B5) L | 1,1 mg | 23% |
| Vitamina B6 L | 0,68 mg | 40% |
| Calcio L | 85,2 mg | 7% |
| Iron L | 5,7 mg | 32% |
| Magnesio L | 22,7 mg | 5% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 455 mg | 10% |
| Zinc L | 4 mg | 36% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 12%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gbelow the median for carne (median 17,2 g)
- Fiber2,3 gin the top quarter of carne (median 0,046 g)
- Sugars1,1 gabove the median for carne (median 1 g)
- Fat19,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat5,7 gabove the median for carne (median 3,1 g)
- Sodium523 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Pork Chops Kroger | 261 | 20,9 g | 0,65 g | 18,3 g |
| Haggis Lorne Sausage Thompson Of Thortons Butcher | 262 | 13,8 g | 13,8 g | 15,4 g |
| Pickled sausage Big John's | 262 | 15,4 g | 1,5 g | 21,5 g |
| Spicy debrecziner sausage Springer’s Meats inc | 262 | 16,9 g | 3,1 g | 20 g |
| German Döner Kebab - Beef GDK | 262 | 10,2 g | 19 g | 15,9 g |
| Air-Dried Fermented Salami Slices with Spices Club Salami | 261 | 39,7 g | 1,9 g | 10,4 g |
| Ricotta, lemon & basil ravioli organic Rana | 262 | 8,4 g | 33,6 g | 11,2 g |
| Bacon Casa Gustului | 261 | 18,2 g | 1,5 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Sausage?
100 g of Breakfast Sausage has 261 kcal. Serving, 3 links, 88 g (88 g): about 230 kcal.
Is Breakfast Sausage high in protein?
Breakfast Sausage contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 3 links, 88 g (88 g). About 21% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Breakfast Sausage?
Breakfast Sausage has 8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Sausage?
Breakfast Sausage contains 19,3 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Breakfast Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52% DV), Vitamina B6 (40% DV), zinc (36% DV), iron (32% DV) and Ácido pantoténico (B5) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Sausage?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810057290275. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "BREAKFAST SAUSAGE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.