Aromatic Basmati Rice
Packaged product Grainas y Pasta Coles
Aromatic Basmati Rice contains 191 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 239 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 346 kcal per 100 g across 316 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 40,9 g | 15% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber2,8 gin the top quarter of grainas y pasta (median 1,1 g)
- Fat1 gabove the median for grainas y pasta (median 0,8 g)
- Saturated fat1 gin the top quarter of grainas y pasta (median 0,1 g)
- Sodium56 mgin the top quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9300601526321
- Quantity
- 250g
- Label serving
- 1 serving (125 g)
- Category
- Arroces de Basmati
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice (98%), Sunflower Oil, Vegetable Emulsifier (471), Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati rice Wegmans | 192 | 3,6 g | 37,2 g | 2,4 g |
| Basmati rice Western Family | 188 | 3,2 g | 40 g | 1,6 g |
| Riz basmati Prix garantie | 187 | 4,8 g | 37 g | 2,2 g |
| Premium Basmati Reis Everest | 187 | 3,3 g | 42 g | 0,25 g |
| Arroz basmati Nomen | 186 | 3,7 g | 34,3 g | 3,4 g |
| Basmati rice Harris Teeter | 184 | 4,4 g | 36 g | 2 g |
| Basmati Organic Rice Simply Nature | 183 | 4,2 g | 35 g | 2,9 g |
| Basmati Coconut Ben's Original | 183 | 3,8 g | 30 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aromatic Basmati Rice?
100 g of Aromatic Basmati Rice has 191 kcal. Serving, 1 serving, 125 g (125 g): about 239 kcal.
How much protein is in Aromatic Basmati Rice?
Aromatic Basmati Rice contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 4,1 g in serving, 1 serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Aromatic Basmati Rice?
Aromatic Basmati Rice has 40,9 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aromatic Basmati Rice?
Aromatic Basmati Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Aromatic Basmati Rice?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601526321. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.