Aromatic Basmati Rice

Packaged product Grains et pâtes alimentaires Coles

Aromatic Basmati Rice contains 191 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 239 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 351 kcal per 100 g across 783 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Aromatic Basmati Rice by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
3,3 gprotein
40,9 gcarbohydrates
1 gfat
239kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 1 g 1 %
Saturated fat L 1 g 5 %
Sodium L 56 mg 2 %
Total carbohydrates L 40,9 g 15 %
Dietary fiber L 2,8 g 10 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 88 %Fat: 5 %191kcal / 100 g
  • Protein 7 %
  • Carbohydrates 88 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %Zinc0 %Cuivre0 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of grains et pâtes alimentaires (median 7,5 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Coles
Barcode
9300601526321
Quantity
250g
Label serving
1 serving (125 g)
Category
Riz Basmati
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice (98%), Sunflower Oil, Vegetable Emulsifier (471), Spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aromatic Basmati Rice?

100 g of Aromatic Basmati Rice has 191 kcal. Serving, 1 serving, 125 g (125 g): about 239 kcal.

How much protein is in Aromatic Basmati Rice?

Aromatic Basmati Rice contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,1 g in serving, 1 serving, 125 g (125 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,5 g).

How many carbs are in Aromatic Basmati Rice?

Aromatic Basmati Rice has 40,9 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Aromatic Basmati Rice?

Aromatic Basmati Rice contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Aromatic Basmati Rice?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601526321. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.