Activia
Packaged product Dairy and Eggs Danone
Activia contains 78 kcal per 100 g. A serving, 0.5 cup, 115 g (115 g) provides about 90 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,3 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 0,087 g | |
| Cholesterol L | 8,7 mg | 3% |
| Sodium L | 47,8 mg | 2% |
| Total carbohydrates L | 12,2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 1,3 µg | 7% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 109 mg | 8% |
| Iron L | 0,076 mg | 0,4% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 130 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,8 g)
- Sugars9,6 gbelow the median for dairy and eggs (median 10,3 g)
- Fat2,2 gbelow the median for dairy and eggs (median 2,7 g)
- Saturated fat1,3 gbelow the median for dairy and eggs (median 1,6 g)
- Sodium47,8 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Vanilla Our Finest | 78 | 8,6 g | 10,9 g | 0,17 g |
| Berry Yogurt Riviera | 78 | 8,7 g | 9,6 g | 0,17 g |
| Biologique Grec Olympic | 78 | 8 g | 4 g | 4 g |
| the wise bunny almond milk yoghurt Wise Bunny | 78 | 2,6 g | 4,3 g | 5,3 g |
| Sharma’s Yogurt Sharma's Kitchen | 78 | 4,6 g | 6,8 g | 3,6 g |
| Bio-Joghurt Heidelbeere-Cassis Andechser Natur | 78 | 4,4 g | 8,4 g | 3 g |
| Iogurt natural cremós La Fageda | 78 | 5,4 g | 6,4 g | 3,4 g |
| Fettarmer Joghurt Erbeere, 1,8% Fett im Milchanteil Rewe | 78 | 3,2 g | 13,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 78 kcal. Serving, 0.5 cup, 115 g (115 g): about 90 kcal.
How much protein is in Activia?
Activia contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 115 g (115 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Activia?
Activia has 12,2 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Activia?
100 g contains 47,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800345964. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.