Activia
Packaged product Milch und Eier Danone
Activia contains 78 kcal per 100 g. A Serving, 0.5 cup, 115 g (115 g) provides about 90 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (82 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,3 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0,087 g | |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 47,8 mg | 2 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 109 mg | 8 % |
| Eisen L | 0,076 mg | 0,4 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Milch und Eier (median 4,1 g)
- Sugars9,6 gabove the median for Milch und Eier (median 9,2 g)
- Fat2,2 gabove the median for Milch und Eier (median 1,6 g)
- Saturated fat1,3 gabove the median for Milch und Eier (median 0,89 g)
- Sodium47,8 mgbelow the median for Milch und Eier (median 47,9 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biologique Grec Olympic | 78 | 8 g | 4 g | 4 g |
| Greek Yogurt Vanilla Our Finest | 78 | 8,6 g | 10,9 g | 0,17 g |
| Berry Yogurt Riviera | 78 | 8,7 g | 9,6 g | 0,17 g |
| the wise bunny almond milk yoghurt Wise Bunny | 78 | 2,6 g | 4,3 g | 5,3 g |
| Sharma’s Yogurt Sharma's Kitchen | 78 | 4,6 g | 6,8 g | 3,6 g |
| Low Fat Fruited Yoghurt Yoplait | 78 | 4 g | 13 g | 1 g |
| Kefir Anelli di cioccolato milk | 78 | 2,9 g | 6,9 g | 4,1 g |
| Protein Pot Aldi | 78 | 12,4 g | 5,6 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Activia?
100 g of Activia has 78 kcal. Serving, 0.5 cup, 115 g (115 g): about 90 kcal.
How much protein is in Activia?
Activia contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in Serving, 0.5 cup, 115 g (115 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 4,1 g).
How many carbs are in Activia?
Activia has 12,2 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Activia?
Activia contains 2,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Activia?
100 g contains 47,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800345964. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.