A-class Egg (free-range farming)
Packaged product Dairy and Eggs Provo bio
A-class Egg (free-range farming) contains 147 kcal per 100 g. A serving, 60 g (60 g) provides about 88 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamina B12, 45% of the Daily Value for selenio and 27% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 423 mg | 141% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0,83 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,7 g | 25% |
| Vitamina A L | 140 µg | 16% |
| Vitamina D L | 2 µg | 10% |
| Vitamina E L | 1,2 mg | 8% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Ácido pantoténico (B5) L | 1,3 mg | 27% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 46,7 µg | 12% |
| Vitamina B12 L | 1,3 µg | 55% |
| Calcio L | 60 mg | 5% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 10 mg | 2% |
| Fósforo L | 198 mg | 16% |
| Potasio L | 117 mg | 2% |
| Zinc L | 1,2 mg | 11% |
| Selenio L | 25 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of dairy and eggs (median 12,1 g)
- Fat9,8 gabove the median for dairy and eggs (median 9,5 g)
- Saturated fat3,2 gabove the median for dairy and eggs (median 3 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 3,3 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
| Ácidos grasos Omega-3 L | 0,085 g |
Product details
- Brand
- Provo bio
- Barcode
- 3859892221027
- Quantity
- 10 svježih jaja
- Label serving
- 60 g
- Category
- Huevos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tojás Szíjártó | 147 | 12,6 g | 0,77 g | 9,9 g |
| XL Eggs Nulaid | 147 | 12,6 g | 1 g | 10,3 g |
| Ovos tipo grande brancos categoria A Confiare | 147 | 12,5 g | 1,3 g | 10 g |
| Eggs Selection | 147 | 12,1 g | 0,86 g | 10,3 g |
| White Egg 30 pieces Bachoco | 148 | 13,2 g | 0,62 g | 10,2 g |
| Quail eggs Spring Creek | 146 | 14,6 g | 0 g | 9,8 g |
| Hard-Boiled Omega-3 Free-Run Cooked Eggs Blue Menu | 148 | 12,5 g | 1,1 g | 10,2 g |
| Huevos Lidl | 148 | 12,7 g | 0,5 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in A-class Egg (free-range farming)?
100 g of A-class Egg (free-range farming) has 147 kcal. Serving, 60 g (60 g): about 88 kcal.
Is A-class Egg (free-range farming) high in protein?
A-class Egg (free-range farming) contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 7,6 g in serving, 60 g (60 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,1 g).
How many carbs are in A-class Egg (free-range farming)?
A-class Egg (free-range farming) has 0,83 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in A-class Egg (free-range farming)?
A-class Egg (free-range farming) contains 9,8 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does A-class Egg (free-range farming) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (55% DV), selenio (45% DV), Ácido pantoténico (B5) (27% DV), Riboflavin (B2) (26% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in A-class Egg (free-range farming)?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3859892221027. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.