Twisters

Packaged product Otros alimentos HEB

Twisters contains 478 kcal per 100 g. A serving, 23 g (23 g) provides about 110 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twisters by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
4,4 gprotein
69,6 gcarbohydrates
19,6 gfat
110kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 19,6 g 25%
Saturated fat L 8,7 g 43%
Cholesterol L 0 mg 0%
Sodium L 543 mg 24%
Total carbohydrates L 69,6 g 25%
Dietary fiber L 0 g 0%
Total sugars L 34,8 g
Protein L 4,4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%478kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,4 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars34,8 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat19,6 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat8,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium543 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
19789101
Label serving
23 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twisters?

100 g of Twisters has 478 kcal. Serving, 23 g (23 g): about 110 kcal.

How much protein is in Twisters?

Twisters contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Twisters?

Twisters has 69,6 g of total carbohydrates per 100 g, including 0 g of fiber and 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twisters?

Twisters contains 19,6 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).

How much sodium is in Twisters?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 19789101. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.