Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Fast foods, english muffin, with egg, cheese, and sausage 286 13.4 g 17.4 g 18.1 g
Fast foods, fish sandwich, with tartar sauce 257 10.3 g 26.7 g 12.5 g
Fast foods, fish sandwich, with tartar sauce and cheese 279 11.3 g 26.4 g 14.6 g
Fast foods, french toast sticks 340 6 g 41.2 g 17.7 g
Fast Foods, Fried Chicken, Breast, meat and skin and breading Cooked 230 23.5 g 6 g 12.4 g
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed Cooked 153 27.9 g 0 g 4.5 g
Fast Foods, Fried Chicken, Drumstick, meat and skin with breading Cooked 267 21.1 g 7.6 g 16.9 g
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Cooked 172 26.2 g 0 g 7.4 g
Fast Foods, Fried Chicken, Skin and breading from all pieces Cooked 398 14.1 g 19.6 g 29.2 g
Fast Foods, Fried Chicken, Thigh, meat and skin and breading Cooked 274 19.2 g 8.7 g 18.1 g
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed Cooked 178 23.2 g 0.24 g 9.4 g
Fast Foods, Fried Chicken, Wing, meat and skin and breading Cooked 310 21.1 g 11.2 g 20.1 g
Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Cooked 215 28.8 g 2.1 g 10.2 g
Fast foods, griddle cake sandwich, egg, cheese, and bacon 272 12 g 26.2 g 13.2 g
Fast foods, griddle cake sandwich, egg, cheese, and sausage 291 10.8 g 22 g 17.7 g
Fast foods, griddle cake sandwich, sausage 318 8.4 g 31.3 g 17.8 g
Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Cooked 220 17.2 g 19.9 g 8.1 g
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread Cooked 182 17.3 g 16.8 g 4.6 g
Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce Cooked 222 13.8 g 18.4 g 10.3 g
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise 252 13.9 g 13.7 g 15.7 g
Fast foods, hamburger, large, single patty, with condiments 256 15.7 g 22.1 g 11.6 g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 11.3 g 17.3 g 12.4 g
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 12.2 g 22.7 g 13.3 g
Fast foods, hamburger; single, regular patty; plain 297 16.5 g 31.5 g 12 g
Fast foods, hamburger; single, regular patty; with condiments 263 13.3 g 29.6 g 10.2 g
Fast foods, hush puppies 296 6.2 g 40.2 g 13.3 g
Fast foods, miniature cinnamon rolls 403 7 g 53.4 g 18 g
Fast foods, nachos, with cheese 343 4.3 g 34.9 g 21.5 g
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes 219 6.2 g 21.4 g 12.5 g
Fast foods, onion rings, breaded and fried Cooked 411 3.9 g 43.6 g 25.2 g
Fast foods, potatoes, hash browns, round pieces or patty 272 2.6 g 28.9 g 17 g
Fast foods, potato, french fried in vegetable oil Cooked 312 3.4 g 41.4 g 14.7 g
Fast foods, potato, mashed 89 1.7 g 14.7 g 2.8 g
Fast foods, quesadilla, with chicken 294 15.1 g 24 g 15.3 g
Fast foods, roast beef sandwich, plain 244 15.2 g 22.2 g 10.3 g
Fast foods, shrimp, breaded and fried Cooked 308 7.8 g 28 g 18.9 g
Fast foods, strawberry banana smoothie made with ice and low-fat yogurt 65 0.86 g 15.1 g 0.14 g
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread 205 10.1 g 26.7 g 6.4 g
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 213 10.5 g 20.4 g 10 g
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato 151 9.1 g 22.9 g 2.5 g
Fast foods, submarine sandwich, meatball marinara on white bread 219 9.8 g 26 g 8.5 g
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato Cooked 157 10.8 g 21.4 g 3.2 g
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato 156 12.2 g 20.3 g 2.7 g
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato 183 12.3 g 21.5 g 5.3 g
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce 155 10.9 g 22.5 g 2.4 g
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato 218 12.3 g 16 g 12 g
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato 147 9.1 g 22.4 g 2.3 g
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato 146 10.7 g 20.4 g 2.4 g
Fast foods, sundae, caramel 196 4.7 g 31.8 g 6 g
Fast foods, sundae, hot fudge 180 3.6 g 30.2 g 5.5 g
Fast foods, sundae, strawberry 175 4.1 g 29.2 g 5.1 g
Fast foods, taco with beef, cheese and lettuce, hard shell 226 8.9 g 19.9 g 12.7 g
Fast foods, taco with beef, cheese and lettuce, soft 206 9.3 g 20.2 g 9.8 g
Fast foods, taco with chicken, lettuce and cheese, soft 189 13.3 g 19.7 g 6.4 g
Fast foods, vanilla, light, soft-serve ice cream, with cone 163 4.2 g 26.4 g 4.9 g
Fat back, cooked Cooked 750 2.7 g 0 g 81.9 g
Fat, beef tallow 902 0 g 0 g 100 g
Fat, chicken 900 0 g 0 g 99.8 g
Fat free ice cream, no sugar added, flavors other than chocolate 133 4.4 g 28.9 g 0 g
Fat, goose 900 0 g 0 g 99.8 g
Fat, turkey 900 0 g 0 g 99.8 g
Fava beans, cooked Cooked 161 7.1 g 18.3 g 6.9 g
Feijoa, raw Raw 61 0.71 g 15.2 g 0.42 g
Fennel bulb, cooked Cooked 62 1.4 g 8.3 g 3.2 g
Fennel, bulb, raw Raw 31 1.2 g 7.3 g 0.2 g
Fiddlehead ferns, frozen, unprepared Frozen 34 4.3 g 5.7 g 0.35 g
Fiddlehead ferns, raw Raw 34 4.6 g 5.5 g 0.4 g
Fig, canned Canned 76 0.56 g 19.4 g 0.24 g
Fig, dried Dried or dry 277 3.3 g 63.9 g 0.92 g
Figs, canned, extra heavy syrup pack, solids and liquids Canned 107 0.38 g 27.9 g 0.1 g
Figs, canned, heavy syrup pack, solids and liquids Canned 88 0.38 g 22.9 g 0.1 g
Figs, canned, light syrup pack, solids and liquids Canned 69 0.39 g 18 g 0.1 g
Figs, canned, water pack, solids and liquids Canned 53 0.4 g 14 g 0.1 g
Figs, dried, stewed Cooked 107 1.4 g 27.6 g 0.4 g
Figs, dried, uncooked Dried or dry 249 3.3 g 63.9 g 0.93 g
Figs, raw Raw 74 0.75 g 19.2 g 0.3 g
Fireweed, leaves, raw Raw 103 4.7 g 19.2 g 2.8 g
Fireweed, young leaves, raw (Alaska Native) Raw 44 3 g 6.3 g 0.8 g
Firni, Indian pudding 144 3.6 g 25.1 g 3.1 g
Fish, anchovy 210 28.9 g 0 g 9.7 g
Fish, anchovy, european, canned in oil, drained solids Canned 210 28.9 g 0 g 9.7 g
Fish, anchovy, european, raw Raw 131 20.4 g 0 g 4.8 g
Fish and noodles with mushroom sauce 131 6.3 g 14.8 g 5.1 g
Fish and rice with cream sauce 133 5.5 g 15.8 g 5 g
Fish and rice with mushroom sauce 135 5.3 g 16.1 g 5.2 g
Fish and rice with tomato-based sauce 135 5.4 g 16.5 g 5.1 g
Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 106 8 g 4.3 g 6.2 g
Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce 112 6.3 g 6.3 g 7.3 g
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 104 7.8 g 4.6 g 6 g
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 106 6.3 g 4.4 g 7.3 g
Fish, bass, baked or broiled Cooked 161 22.9 g 0.01 g 7 g
Fish, bass, baked or broiled, coated Cooked 182 20.6 g 7.8 g 7 g
Fish, bass, freshwater, mixed species, cooked, dry heat Cooked 146 24.2 g 0 g 4.7 g
Fish, bass, fresh water, mixed species, raw Raw 114 18.9 g 0 g 3.7 g
Fish, bass, fried Cooked 238 15.9 g 11.7 g 13.7 g
Fish, bass, grilled Cooked 143 23.4 g 0 g 4.8 g
Fish, bass, NFS 161 22.9 g 0.01 g 7 g
Fish, bass, steamed Cooked 123 23.3 g 0 g 2.5 g
Fish, bass, striped, cooked, dry heat Cooked 124 22.7 g 0 g 3 g
Fish, bass, striped, raw Raw 97 17.7 g 0 g 2.3 g
Fish, blackfish, whole (Alaska Native) 82 15.5 g 0 g 1.8 g
Fish, bluefish, cooked, dry heat Cooked 159 25.7 g 0 g 5.4 g
Fish, bluefish, raw Raw 124 20 g 0 g 4.2 g
Fish broth 16 2 g 0.4 g 0.6 g
Fish, burbot, cooked, dry heat Cooked 115 24.8 g 0 g 1 g
Fish, burbot, raw Raw 90 19.3 g 0 g 0.81 g
Fish, butterfish, cooked, dry heat Cooked 187 22.2 g 0 g 10.3 g
Fish, butterfish, raw Raw 146 17.3 g 0 g 8 g
Fish, cake or patty 212 13.6 g 10.4 g 12.6 g
Fish, canned Canned 156 23.2 g 0 g 6.3 g
Fish, carp 213 20 g 7.8 g 10.7 g
Fish, carp, cooked, dry heat Cooked 162 22.9 g 0 g 7.2 g
Fish, carp, raw Raw 127 17.8 g 0 g 5.6 g
Fish, catfish, baked or broiled Cooked 189 18.9 g 0.01 g 11.9 g
Fish, catfish, baked or broiled, coated Cooked 205 17.2 g 7.8 g 11.1 g
Fish, catfish, channel, cooked, breaded and fried Cooked 229 18.1 g 8 g 13.3 g
Fish, catfish, channel, farmed, cooked, dry heat Cooked 144 18.4 g 0 g 7.2 g
Fish, catfish, channel, farmed, raw Raw 119 15.2 g 0 g 5.9 g
Fish, catfish, channel, wild, cooked, dry heat Cooked 105 18.5 g 0 g 2.9 g
Fish, catfish, channel, wild, raw Raw 95 16.4 g 0 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.