Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Broccoli, frozen, cooked, fat added, NS as to fat type Cooked 50 3 g 5.2 g 2.7 g
Broccoli, frozen, cooked, no added fat Cooked 28 3.1 g 5.3 g 0.12 g
Broccoli, frozen, cooked with butter or margarine Cooked 47 3 g 5.2 g 2.3 g
Broccoli, frozen, cooked with oil Cooked 53 3 g 5.2 g 3 g
Broccoli, frozen, spears, cooked, boiled, drained, without salt Cooked 28 3.1 g 5.4 g 0.11 g
Broccoli, frozen, spears, cooked, boiled, drained, with salt Cooked 28 3.1 g 5.4 g 0.11 g
Broccoli, frozen, spears, unprepared Frozen 29 3.1 g 5.4 g 0.34 g
Broccoli, leaves, raw Raw 28 3 g 5.1 g 0.35 g
Broccoli, NS as to form, cooked Cooked 63 2.6 g 6.3 g 3 g
Broccoli raab, cooked Cooked 25 3.8 g 3.1 g 0.52 g
Broccoli raab, raw Raw 22 3.2 g 2.9 g 0.49 g
Broccoli, raw Raw 34 2.8 g 6.6 g 0.37 g
Broccoli salad with cauliflower, cheese, bacon bits, and dressing 270 5.8 g 10.4 g 22.8 g
Broccoli slaw salad 123 2 g 10.4 g 8.1 g
Broccoli, stalks, raw Raw 28 3 g 5.2 g 0.35 g
Brown rice, flour, coarse ground, pre-gelatinized, organic 383 7.4 g 81.6 g 3 g
Brown rice, long-grain, cooked Cooked 123 2.7 g 25.6 g 0.97 g
Brown rice, puffed 377 7.8 g 80.3 g 2.8 g
Brown rice, puffed, organic 385 7.5 g 82.3 g 2.8 g
Bruschetta 171 4.3 g 21.3 g 7.6 g
Brussels sprouts, cooked, boiled, drained, without salt Cooked 36 2.6 g 7.1 g 0.5 g
Brussels sprouts, cooked, boiled, drained, with salt Cooked 36 2.6 g 7.1 g 0.5 g
Brussels sprouts, fresh, cooked, fat added Cooked 67 3.4 g 9 g 3 g
Brussels sprouts, fresh, cooked, no added fat Cooked 45 3.5 g 9.3 g 0.31 g
Brussels sprouts, frozen, cooked, boiled, drained, without salt Cooked 42 3.6 g 8.3 g 0.39 g
Brussels sprouts, frozen, cooked, boiled, drained, with salt Cooked 42 3.6 g 8.3 g 0.39 g
Brussels sprouts, frozen, cooked, fat added Cooked 64 3.5 g 8.1 g 2.9 g
Brussels sprouts, frozen, cooked, no added fat Cooked 42 3.6 g 8.3 g 0.39 g
Brussels sprouts, frozen, unprepared Frozen 41 3.8 g 7.9 g 0.41 g
Brussels sprouts, NS as to form, cooked Cooked 67 3.4 g 9 g 3 g
Brussels sprouts, raw Raw 43 3.4 g 9 g 0.3 g
Buckwheat 343 13.3 g 71.5 g 3.4 g
Buckwheat flour, whole-groat 335 12.6 g 70.6 g 3.1 g
Buckwheat groats 118 3.2 g 19 g 4 g
Buckwheat groats, roasted, cooked Cooked 92 3.4 g 19.9 g 0.62 g
Buckwheat groats, roasted, dry Cooked 346 11.7 g 75 g 2.7 g
Buckwheat, puffed, organic 372 8.8 g 79.9 g 1.9 g
Buckwheat, whole grain 332 11.1 g 71.1 g 3 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) Cooked 146 32.5 g 0 g 1.8 g
Buffalo, free range, top round steak, raw (Shoshone Bannock) Raw 97 21.4 g 0 g 1.3 g
Buffalo sauce 11 1.2 g 0.75 g 0.71 g
Bulgur, cooked Cooked 83 3.1 g 18.6 g 0.24 g
Bulgur, dry Dried or dry 342 12.3 g 75.9 g 1.3 g
Bulgur, dry, raw Dried or dry 349 11.8 g 75.9 g 2.4 g
Bulgur, fat added 121 2.9 g 17.3 g 5.1 g
Bulgur, no added fat 83 3.1 g 18.5 g 0.24 g
Bulgur, NS as to fat 83 3.1 g 18.5 g 0.24 g
Burdock, cooked Cooked 100 1.6 g 18.1 g 2.9 g
Burdock root, cooked, boiled, drained, without salt Cooked 88 2.1 g 21.2 g 0.14 g
Burdock root, cooked, boiled, drained, with salt Cooked 88 2.1 g 21.2 g 0.14 g
Burdock root, raw Raw 72 1.5 g 17.3 g 0.15 g
BURGER KING, Cheeseburger 286 14.6 g 23.7 g 14.8 g
BURGER KING, Chicken Strips 292 18.2 g 20.5 g 15.3 g
BURGER KING, CROISSAN'WICH with Egg and Cheese 283 10.4 g 24.8 g 15.8 g
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 13.7 g 23 g 25.5 g
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 308 12.1 g 15.9 g 21.8 g
BURGER KING, Double Cheeseburger 282 16.8 g 17.4 g 16.1 g
BURGER KING, DOUBLE WHOPPER, no cheese 252 13.9 g 13.7 g 15.7 g
BURGER KING, DOUBLE WHOPPER, with cheese 266 14.5 g 13.5 g 17.1 g
BURGER KING, french fries 280 3.2 g 38.7 g 12.5 g
BURGER KING, french toast sticks 349 6 g 41.2 g 17.7 g
BURGER KING, Hamburger 261 14.9 g 26.8 g 10.6 g
BURGER KING, Hash Brown Rounds 302 2.8 g 29.4 g 19.3 g
BURGER KING, Onion Rings 417 3.9 g 43.6 g 25.2 g
BURGER KING, Original Chicken Sandwich 286 12.1 g 26.2 g 14.7 g
BURGER KING, Premium Fish Sandwich 260 10.3 g 26.7 g 12.5 g
BURGER KING, Vanilla Shake 168 3.2 g 19 g 8.7 g
BURGER KING, WHOPPER, no cheese 233 10.7 g 18.6 g 12.8 g
BURGER KING, WHOPPER, with cheese 250 11.2 g 16.7 g 15.3 g
Burrito, bean and cheese, frozen Frozen 221 7.1 g 34 g 6.3 g
Burrito, beef and bean, frozen Frozen 239 7.3 g 30.8 g 9.6 g
Burrito, beef and bean, microwaved Cooked 298 8.7 g 39 g 11.9 g
Burrito, beef, cheese 267 13.3 g 28.3 g 10.7 g
Burrito, beef, with beans and rice, cheese 225 10.8 g 26 g 8.3 g
Burrito, beef, with beans, cheese 219 11.1 g 23.9 g 8.5 g
Burrito, beef, with rice, cheese 231 10.4 g 28.2 g 8 g
Burrito bowl, beef or pork 213 20 g 0.27 g 14.2 g
Burrito bowl, beef or pork, with beans 161 13.1 g 6.9 g 8.9 g
Burrito bowl, beef or pork, with beans and rice 171 12.5 g 10.6 g 8.5 g
Burrito bowl, beef or pork, with rice 181 11.9 g 14.2 g 8.1 g
Burrito bowl, chicken 161 21 g 0.27 g 8.1 g
Burrito bowl, chicken, with beans 135 13.6 g 6.9 g 5.9 g
Burrito bowl, chicken, with beans and rice 145 13 g 10.6 g 5.4 g
Burrito bowl, chicken, with rice 155 12.5 g 14.2 g 5 g
Burrito bowl, NFS 145 13 g 10.6 g 5.4 g
Burrito bowl, with beans 129 8 g 17.3 g 3.4 g
Burrito, cheese only 328 13.7 g 30.6 g 16.5 g
Burrito, chicken, cheese 244 13.7 g 28.3 g 8.1 g
Burrito, chicken, with beans and rice, cheese 209 11.1 g 26 g 6.5 g
Burrito, chicken, with beans, cheese 203 11.4 g 23.9 g 6.7 g
Burrito, chicken, with rice, cheese 215 10.8 g 28.2 g 6.2 g
Burrito, meat, no cheese 262 12.8 g 29.6 g 9.8 g
Burrito, meat, with beans and rice, no cheese 218 10.2 g 27.3 g 7.2 g
Burrito, meat, with beans, no cheese 211 10.6 g 25 g 7.5 g
Burrito, meat, with rice, no cheese 224 9.8 g 29.6 g 6.9 g
Burrito, NFS 219 11.1 g 23.9 g 8.5 g
Burrito, pork, cheese 268 12.9 g 28.3 g 11 g
Burrito, pork, with beans and rice, cheese 226 10.5 g 26 g 8.5 g
Burrito, pork, with beans, cheese 220 10.8 g 23.9 g 8.8 g
Burrito, pork, with rice, cheese 232 10.2 g 28.2 g 8.3 g
Burrito, with beans and rice, cheese 202 6.9 g 32.2 g 4.9 g
Burrito, with beans, cheese 196 8.1 g 29.5 g 5.2 g
Burrito, with beans, no cheese 188 7.4 g 30.8 g 4 g
Butterbur, canned Canned 3 0.11 g 0.38 g 0.13 g
Butterbur, cooked, boiled, drained, without salt Cooked 8 0.23 g 2.2 g 0.02 g
Butterbur, cooked, boiled, drained, with salt Cooked 8 0.23 g 2.2 g 0.02 g
Butterbur, (fuki), raw Raw 14 0.39 g 3.6 g 0.04 g
Butter, Clarified butter (ghee) 900 0 g 0 g 100 g
Butter, light 499 3.3 g 0 g 55.1 g
Butter, light, stick, without salt 499 3.3 g 0 g 55.1 g
Butter, light, stick, with salt 499 3.3 g 0 g 55.1 g
Buttermilk 43 3.5 g 4.8 g 1.1 g
Buttermilk, low fat 43 3.5 g 4.8 g 1.1 g
Butter, NFS 743 0.85 g 0.06 g 82.2 g
Butter oil, anhydrous 876 0.28 g 0 g 99.5 g
Butter replacement, liquid 533 0.17 g 0.86 g 59.8 g
Butter replacement, powder Dried or dry 373 2 g 89 g 1 g
Butter replacement, without fat, powder Dried or dry 373 2 g 89 g 1 g
Butter, salted 717 0.85 g 0.06 g 81.1 g
Butter, stick 743 0.85 g 0.06 g 82.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.