Veggie Protein Banana

Packaged product Milch und Eier Essential

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Veggie Protein Banana contains 134 kcal per 100 g. A Serving, 33 g (33 g) provides about 44 kcal.

Roughly 66 % of its calories come from protein, with 24 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 60.606 % of the Daily Value for Kupfer, 152 % of the Daily Value for Vitamin B12 and 152 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Protein Banana by Essential, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
22 gprotein
3,6 gcarbohydrates
3,5 gfat
44kcal in Serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 855 mg 37 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 2,1 g 8 %
Total sugars L 6,1 g
Protein L 22 g 44 %
Vitamin A L 909 µg101 %
Vitamin C L 136 mg152 %
Vitamin D L 15,2 µg76 %
Vitamin E L 15,2 mg101 %
Vitamin K L 97 µg81 %
Thiamin (B1) L 1,1 mg91 %
Riboflavin (B2) L 1,2 mg91 %
Pantothensäure (B5) L 4,5 mg91 %
Vitamin B6 L 1,2 mg70 %
Vitamin B12 L 3,6 µg152 %
Calcium L 615 mg47 %
Eisen L 8,5 mg47 %
Magnesium L 224 mg53 %
Zink L 10,6 mg96 %
Kupfer L 545 mg60.606 %
Mangan L 2,1 mg91 %
Selen L 27,3 µg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 11 %Fat: 24 %134kcal / 100 g
  • Protein 66 %
  • Carbohydrates 11 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer60.606 %Vitamin B12152 %Vitamin C152 %Vitamin A101 %Vitamin E101 %Zink96 %Pantothensäure (B5)91 %Mangan91 %Thiamin (B1)91 %Riboflavin (B2)91 %

Nutritional insights

  • Protein22 gin the top quarter of Milch und Eier (median 8 g)
  • Fiber2,1 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars6,1 gabove the median for Milch und Eier (median 3,9 g)
  • Fat3,5 gbelow the median for Milch und Eier (median 10 g)
  • Saturated fat0,5 gin the lowest quarter of Milch und Eier (median 4,2 g)
  • Sodium855 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Essential
Barcode
7898971943418
Label serving
33 g
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie Protein Banana?

100 g of Veggie Protein Banana has 134 kcal. Serving, 33 g (33 g): about 44 kcal.

Is Veggie Protein Banana high in protein?

Veggie Protein Banana contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 7,3 g in Serving, 33 g (33 g). About 66 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).

How many carbs are in Veggie Protein Banana?

Veggie Protein Banana has 3,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Protein Banana?

Veggie Protein Banana contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Veggie Protein Banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (60.606 % DV), Vitamin B12 (152 % DV), Vitamin C (152 % DV), Vitamin A (101 % DV) and Vitamin E (101 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Protein Banana?

100 g contains 855 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898971943418. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.