Veggie Protein Banana
Packaged product Dairy and Eggs Essential
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Veggie Protein Banana contains 134 kcal per 100 g. A serving, 33 g (33 g) provides about 44 kcal.
Roughly 66% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 60,606% of the Daily Value for copper, 152% of the Daily Value for Vitamin B12 and 152% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 855 mg | 37% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.1 g | |
| Protein L | 22 g | 44% |
| Vitamin A L | 909 µg | 101% |
| Vitamin C L | 136 mg | 152% |
| Vitamin D L | 15.2 µg | 76% |
| Vitamin E L | 15.2 mg | 101% |
| Vitamin K L | 97 µg | 81% |
| Thiamin (B1) L | 1.1 mg | 91% |
| Riboflavin (B2) L | 1.2 mg | 91% |
| Pantothenic acid (B5) L | 4.5 mg | 91% |
| Vitamin B6 L | 1.2 mg | 70% |
| Vitamin B12 L | 3.6 µg | 152% |
| Calcium L | 615 mg | 47% |
| Iron L | 8.5 mg | 47% |
| Magnesium L | 224 mg | 53% |
| Zinc L | 10.6 mg | 96% |
| Copper L | 545 mg | 60,606% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 27.3 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars6.1 gabove the median for dairy and eggs (median 4 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium855 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential
- Barcode
- 7898971943418
- Label serving
- 33 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7898971943418. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.