Rotini

Packaged product Getreide und Pasta REGGANO

Rotini contains 357 kcal per 100 g. A Serving, 56 g (56 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).

100 g provides 73 % of the Daily Value for Thiamin (B1), 29 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rotini by REGGANO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in Serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,88 mg73 %
Riboflavin (B2) L 0,38 mg29 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,2 mg18 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 196 mg4 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %357kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)73 %Riboflavin (B2)29 %Eisen18 %Kalium4 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %

Nutritional insights

  • Protein12,5 gabove the median for Getreide und Pasta (median 12,4 g)
  • Fiber3,6 gabove the median for Getreide und Pasta (median 3,6 g)
  • Sugars3,6 gin the top quarter of Getreide und Pasta (median 2,7 g)
  • Fat1,8 gbelow the median for Getreide und Pasta (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0,89 g
Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
REGGANO
Barcode
4099100321272
Quantity
16 oz
Label serving
56 g
Category
Teigwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. Contains: WHEAT. May contain: EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rotini?

100 g of Rotini has 357 kcal. Serving, 56 g (56 g): about 200 kcal.

Is Rotini high in protein?

Rotini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 56 g (56 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,4 g).

How many carbs are in Rotini?

Rotini has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rotini?

Rotini contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rotini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (73 % DV), Riboflavin (B2) (29 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rotini?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100321272. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2026. Imported 8. November 2026.

Last updated: . Source description: "ROTINI". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.