Protein Shake cafe Mocha
Packaged product Sonstige Lebensmittel Ensure
Protein Shake cafe Mocha contains 1.360 kcal per 100 g. A Serving, 330 ml (330 g) provides about 4.488 kcal.
Roughly 76 % of its calories come from protein, with 15 % from carbohydrates and 9 % from fat (estimated with general energy factors).
100 g provides 558 % of the Daily Value for Zink, 454 % of the Daily Value for Vitamin B12 and 420 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1.360 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 4,6 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 227 mg | 76 % |
| Sodium L | 2.090 mg | 91 % |
| Total carbohydrates L | 54,6 g | 20 % |
| Dietary fiber L | 18,2 g | 65 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 273 g | 546 % |
| Vitamin C L | 246 mg | 273 % |
| Vitamin K L | 218 µg | 182 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 3,9 mg | 297 % |
| Niacin (B3) L | 54,5 mg | 341 % |
| Pantothensäure (B5) L | 13,6 mg | 272 % |
| Vitamin B6 L | 4,5 mg | 267 % |
| Folat (B9) L | 1.460 µg | 365 % |
| Vitamin B12 L | 10,9 µg | 454 % |
| Calcium L | 5.460 mg | 420 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 218 mg | 52 % |
| Phosphor L | 2.730 mg | 218 % |
| Kalium L | 3.730 mg | 79 % |
| Zink L | 61,4 mg | 558 % |
| Mangan L | 5 mg | 217 % |
| Selen L | 127 µg | 231 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 15 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 909 IU |
|---|
Other components (1)
| Vitamin A, IE L | 11.400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,5 kcal | 1.360 kcal |
| Protein | 9,1 g | 273 g |
| Carbohydrates | 2,4 g | 54,6 g |
| Fat | 0,3 g | 13,6 g |
| Fiber | 1,2 g | 18,2 g |
| Sugars | 0,3 g | 9,1 g |
| Sodium | 72,7 mg | 2.090 mg |
Product details
Ingredients
WATER, MILK PROTEIN CONCENTRATE COLOMBIAN COFFEE EXTRACT, CALCIUM CASEINATE SOLUBLE CORN FIBER; LESS THAN 0.5% OF: VITAMINS AND MINERALS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, AND SUCRALOSE VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D₂, BIOTIN VITAMIN B
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake cafe Mocha?
100 g of Protein Shake cafe Mocha has 1.360 kcal. Serving, 330 ml (330 g): about 4.488 kcal.
Is Protein Shake cafe Mocha high in protein?
Protein Shake cafe Mocha contains 273 g of protein per 100 g (546 % of the 50 g Daily Value), or 901 g in Serving, 330 ml (330 g). About 76 % of its calories come from protein.
How many carbs are in Protein Shake cafe Mocha?
Protein Shake cafe Mocha has 54,6 g of total carbohydrates per 100 g, including 18,2 g of fiber and 9,1 g of sugars.
How much fat is in Protein Shake cafe Mocha?
Protein Shake cafe Mocha contains 13,6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Protein Shake cafe Mocha contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (558 % DV), Vitamin B12 (454 % DV), Calcium (420 % DV), Folat (B9) (365 % DV) and Niacin (B3) (341 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake cafe Mocha?
100 g contains 2.090 mg of sodium, 91 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1838285. License: CC0 1.0 (U.S. public domain). Source record dated 1. September 2020. Imported 6. November 2026.
- Open Food Facts, record 0070074668918. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.