Protein shake
Packaged product Sonstige Lebensmittel Quest
Protein shake contains 52 kcal per 100 g. A Serving, 325 ml (325 g) provides about 170 kcal.
Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
100 g provides 18 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 0,92 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Calcium L | 237 mg | 18 % |
| Eisen L | 0,28 mg | 2 % |
| Kalium L | 30,8 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PROTEIN CONCENT PROTEIN ISOLATE THAN 1% OF THE VEGETABLE ON CANOLA, ANDR NATURAL PLA (SUNFLOWER SOY LECITHIN SAT | POLYPHOSPHATE PHOSPHATE, G SUCRALOSE CONTAINS: MILL PROCESSED IN A ALSO PROCESSES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Protein Shake Applied Nutrition | 48 | 8,4 g | 3,4 g | 0,1 g |
| Premiere caramel Premiere protein | 46 | 8,5 g | 1,2 g | 0,77 g |
| Fairlife vanilla protein shake Fairlife | 44 | 8,8 g | 0,88 g | 0,74 g |
| Premier Protein mini HIGH PROTEIN SHAKE Premier Protein | 120 | 22 g | 3 g | 2 g |
| Eiweiss 60 Shake Fit+Vital | 341 | 58,5 g | 11,2 g | 4 g |
| Future Life haldiram | 364 | 16 g | 48 g | 11 g |
| Premier protein Premier | 385 | 76,9 g | 7,7 g | 5,1 g |
| All in One Shake Cinnamon Good Protein | 386 | 47,7 g | 29,5 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 52 kcal. Serving, 325 ml (325 g): about 170 kcal.
How much protein is in Protein shake?
Protein shake contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 30 g in Serving, 325 ml (325 g). About 75 % of its calories come from protein.
How many carbs are in Protein shake?
Protein shake has 0,92 g of total carbohydrates per 100 g, including 0 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 0,92 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein shake?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888849630103. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.