Portable protein pack
Packaged product Snacks
Portable protein pack contains 490 kcal per 100 g. A Serving, 1 PACKAGE, 51 g (51 g) provides about 250 kcal.
Roughly 63 % of its calories come from fat, with 20 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 152 % of the Daily Value for Kupfer, 74 % of the Daily Value for Niacin (B3) and 49 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 843 mg | 37 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 25,5 g | 51 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 11,8 mg | 74 % |
| Pantothensäure (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 118 µg | 30 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 4,3 mg | 24 % |
| Magnesium L | 157 mg | 37 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 725 mg | 15 % |
| Zink L | 4,4 mg | 40 % |
| Kupfer L | 1,4 mg | 152 % |
| Mangan L | 1 mg | 43 % |
| Selen L | 27 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 17 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of Snacks (median 7,1 g)
- Fiber5,9 gabove the median for Snacks (median 3,9 g)
- Sugars11,8 gabove the median for Snacks (median 5 g)
- Fat35,3 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat3,9 gabove the median for Snacks (median 3,6 g)
- Sodium843 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 17,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 11,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 490 kcal | 490 kcal |
| Protein | 25,5 g | 25,5 g |
| Carbohydrates | 21,6 g | 21,6 g |
| Fat | 35,3 g | 35,3 g |
| Fiber | 5,9 g | 5,9 g |
| Sugars | 11,8 g | 11,8 g |
| Sodium | 882 mg | 843 mg |
Product details
- Barcode
- 0029000020344
- Label serving
- 1 PACKAGE (51 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey roasted peanuts - peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum. roasted sunflower kernels - sunflower seed kernels, contains less than 2% of sea salt, sugar, corn starch, maltodextrin, torula yeast, gelatin, natural flavor, dried corn syrup, paprika, spices (contains celery), natural smoke flavor, dried onion, dried garlic. sweet and spicy teriyaki beef jerky - beef, water, brown sugar, sugar, salt, flavorings, hydrolyzed soy protein, vinegar, citric acid, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate), sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerHonigSalzHefeZwiebelnKnoblauchEssig
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|---|---|---|---|---|
| Brisket chips Red Rock Deli | 490 | 7,5 g | 59,6 g | 23,6 g |
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| Smoky Chorizo Chips Blackstone | 490 | 6,4 g | 54,4 g | 26,4 g |
| Kettle Chips Smk Btr&S/Slt 150G Kettle Crafted Collection | 490 | 6,8 g | 54,4 g | 26 g |
| Angus Beef & Caramelised Onion Chips Kettle | 490 | 6,8 g | 54,4 g | 26,4 g |
| Bretzel snack Mcennedy | 490 | 5,8 g | 57,4 g | 25,9 g |
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| Sour Cream And Onion Potato Chips Snaktastic | 490 | 4,6 g | 60,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Portable protein pack?
100 g of Portable protein pack has 490 kcal. Serving, 1 PACKAGE, 51 g (51 g): about 250 kcal.
Is Portable protein pack high in protein?
Portable protein pack contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 13 g in Serving, 1 PACKAGE, 51 g (51 g). About 20 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Portable protein pack?
Portable protein pack has 21,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 11,8 g of sugars.
How much fat is in Portable protein pack?
Portable protein pack contains 35,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Portable protein pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (152 % DV), Niacin (B3) (74 % DV), Selen (49 % DV), Mangan (43 % DV) and Zink (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Portable protein pack?
100 g contains 843 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461380. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2022. Imported 6. November 2026.
- Open Food Facts, record 0029000020344. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.