Bretzel snack
Packaged product Snacks Mcennedy
Bretzel snack contains 490 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 47,4 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Snacks (median 7,1 g)
- Sugars47,4 gin the top quarter of Snacks (median 5 g)
- Fat25,9 gabove the median for Snacks (median 21,1 g)
- Saturated fat15,7 gin the top quarter of Snacks (median 3,6 g)
- Sodium412 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brisket chips Red Rock Deli | 490 | 7,5 g | 59,6 g | 23,6 g |
| Shoxue Mi Black Pepper Flavoured Snack Snek Ku | 490 | 7,7 g | 64 g | 22,3 g |
| Smoky Chorizo Chips Blackstone | 490 | 6,4 g | 54,4 g | 26,4 g |
| Kettle Chips Smk Btr&S/Slt 150G Kettle Crafted Collection | 490 | 6,8 g | 54,4 g | 26 g |
| Angus Beef & Caramelised Onion Chips Kettle | 490 | 6,8 g | 54,4 g | 26,4 g |
| Tortilla Chips (Lime Crunch) Ola | 490 | 8 g | 58 g | 25 g |
| Sour Cream And Onion Potato Chips Snaktastic | 490 | 4,6 g | 60,3 g | 25 g |
| Chargrilled Spiced Chicken Chips Red Rock Deli | 490 | 7,9 g | 58,9 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzel snack?
100 g of Bretzel snack has 490 kcal.
How much protein is in Bretzel snack?
Bretzel snack contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Bretzel snack?
Bretzel snack has 57,4 g of total carbohydrates per 100 g, including 47,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzel snack?
Bretzel snack contains 25,9 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in Bretzel snack?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20074470. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.