Portable protein pack

Packaged product Snacks

Portable protein pack contains 490 kcal per 100 g. A serving, 1 package, 51 g (51 g) provides about 250 kcal.

Roughly 63 % of its calories come from fat, with 20 % from protein and 17 % from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 152 % of the Daily Value for kobber, 74 % of the Daily Value for Niacin (B3) and 49 % of the Daily Value for selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

490kcal per 100 g
25,5 gprotein
21,6 gcarbohydrates
35,3 gfat
250kcal in serving, 1 package, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 490 kcal
Total fat L 35,3 g 45 %
Saturated fat L 3,9 g 20 %
Trans fat L 0 g
Cholesterol L 20 mg 7 %
Sodium L 843 mg 37 %
Total carbohydrates L 21,6 g 8 %
Dietary fiber L 5,9 g 21 %
Total sugars L 11,8 g
Added sugars L 9,8 g 20 %
Protein L 25,5 g 51 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 11,8 mg74 %
Pantothensyre (B5) L 0,98 mg20 %
Vitamin B6 L 0,39 mg23 %
Folat (B9) L 118 µg30 %
Calcium L 59 mg5 %
Jern L 4,3 mg24 %
Magnesium L 157 mg37 %
Phosphor L 196 mg16 %
Kalium L 725 mg15 %
Zink L 4,4 mg40 %
Kobber L 1,4 mg152 %
Mangan L 1 mg43 %
Selen L 27 µg49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 17 %Fat: 63 %490kcal / 100 g
  • Protein 20 %
  • Carbohydrates 17 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber152 %Niacin (B3)74 %Selen49 %Mangan43 %Zink40 %Magnesium37 %Folat (B9)30 %Jern24 %Vitamin B623 %Pantothensyre (B5)20 %

Nutritional insights

  • Protein25,5 gin the top quarter of snacks (median 7,1 g)
  • Fiber5,9 gabove the median for snacks (median 3,9 g)
  • Sugars11,8 gabove the median for snacks (median 5 g)
  • Fat35,3 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat3,9 gabove the median for snacks (median 3,6 g)
  • Sodium843 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L17,6 g
Polyumættet fedt L11,8 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 490 kcal490 kcal
Protein 25,5 g25,5 g
Carbohydrates 21,6 g21,6 g
Fat 35,3 g35,3 g
Fiber 5,9 g5,9 g
Sugars 11,8 g11,8 g
Sodium 882 mg843 mg

Product details

Barcode
0029000020344
Label serving
1 PACKAGE (51 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey roasted peanuts - peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum. roasted sunflower kernels - sunflower seed kernels, contains less than 2% of sea salt, sugar, corn starch, maltodextrin, torula yeast, gelatin, natural flavor, dried corn syrup, paprika, spices (contains celery), natural smoke flavor, dried onion, dried garlic. sweet and spicy teriyaki beef jerky - beef, water, brown sugar, sugar, salt, flavorings, hydrolyzed soy protein, vinegar, citric acid, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate), sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerHonningSaltGærLøgHvidløgEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Portable protein pack?

100 g of Portable protein pack has 490 kcal. Serving, 1 package, 51 g (51 g): about 250 kcal.

Is Portable protein pack high in protein?

Portable protein pack contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 13 g in serving, 1 package, 51 g (51 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Portable protein pack?

Portable protein pack has 21,6 g of total carbohydrates per 100 g, including 5,9 g of fiber and 11,8 g of sugars.

How much fat is in Portable protein pack?

Portable protein pack contains 35,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Portable protein pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (152 % DV), Niacin (B3) (74 % DV), selen (49 % DV), mangan (43 % DV) and zink (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Portable protein pack?

100 g contains 843 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2461380. License: CC0 1.0 (U.S. public domain). Source record dated 1. december 2022. Imported 6. november 2026.
  • Open Food Facts, record 0029000020344. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.