Mixed nuts
Packaged product Nüsse und Samen kroger
Mixed nuts contains 607 kcal per 100 g. A Serving, 28 g (28 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (603 kcal per 100 g).
100 g provides 20 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 92,9 mg | 7 % |
| Eisen L | 3,6 mg | 20 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 611 mg | 13 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Fiber7,1 gbelow the median for Nüsse und Samen (median 7,1 g)
- Sugars3,6 gbelow the median for Nüsse und Samen (median 4,8 g)
- Fat53,6 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat7,1 gabove the median for Nüsse und Samen (median 6 g)
- Sodium429 mgin the top quarter of Nüsse und Samen (median 100 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), HAZELNUTS, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelHaselnussSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nuts The Kroger Co. | 607 | 17,9 g | 21,4 g | 53,6 g |
| Cocoa Roasted Almonds Great Value | 607 | 17,9 g | 35,7 g | 42,9 g |
| Almonds roasted and lightly salted H-E-B | 607 | 21,4 g | 17,9 g | 53,6 g |
| Deluxe mixed nuts Southern Grove | 607 | 17,9 g | 25 g | 53,6 g |
| Extra Fancy Mixed Nuts Unsalted & Roasted Wellsey | 607 | 17,9 g | 25 g | 53,6 g |
| Cashews, Rosemary Sea salt Planters | 607 | 14,3 g | 32,1 g | 46,4 g |
| DELUXE mixed nuts LIGHTLY SALTED Member's Mark | 607 | 17,9 g | 21,4 g | 53,6 g |
| Mixed nuts w/sea salt Members Mark | 607 | 17,9 g | 28,6 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in Serving, 28 g (28 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Mixed nuts?
Mixed nuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 53,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nuts?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110143242. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.