Magic cupcake sweetened multi-grain cereal
Packaged product Frühstückszerealien Kellogg's
Magic cupcake sweetened multi-grain cereal contains 390 kcal per 100 g. A Serving, 1 cup, 29 g (29 g) provides about 113 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 217 % of the Daily Value for Vitamin B12, 113 % of the Daily Value for Riboflavin (B2) and 108 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 493 mg | 21 % |
| Total carbohydrates L | 87,8 g | 32 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 37,8 g | |
| Added sugars L | 37,9 g | 76 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 517 µg | 57 % |
| Vitamin C L | 52 mg | 58 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,5 mg | 113 % |
| Niacin (B3) L | 17,2 mg | 108 % |
| Vitamin B6 L | 1,7 mg | 101 % |
| Folat (B9) L | 345 µg | 86 % |
| Vitamin B12 L | 5,2 µg | 217 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 15,5 mg | 86 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 5,2 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 86 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber5,4 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars37,8 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat3,7 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat1,8 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium493 mgin the top quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 138 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.720 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 390 kcal |
| Protein | 6,9 g | 5,5 g |
| Carbohydrates | 86,2 g | 87,8 g |
| Fat | 3,5 g | 3,7 g |
| Fiber | 6,9 g | 5,4 g |
| Sugars | 37,9 g | 37,8 g |
| Sodium | 483 mg | 493 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000189210
- Quantity
- 10 oz
- Label serving
- 1 cup (29 g)
- Category
- Frühstückszerealien
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, palm), oat fiber, salt, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soluble corn fiber, natural flavor, wheat starch, red 40, cornstarch, blue 1, color added, bht for freshness, yellow 6. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K original Kellogg's | 390 | 19,3 g | 68 g | 2,3 g |
| Granola protein bar MET-RX | 390 | 28 g | 48 g | 12 g |
| Verzehrfertiges Getreide, RALSTON-angereicherte Weizenbran-Flocken | 390 | 10,2 g | 79,8 g | 3,4 g |
| Getreide, QUAKER, haferflocken, REAL MEDLEYS, apfelnuss, trocken Dried or dry | 390 | 8,2 g | 70,5 g | 10,4 g |
| Crunchy Nuggets Caramel Flavour Dukan | 390 | 11,9 g | 53,2 g | 13,8 g |
| Verzehrfertiges Getreide, Post, Waffelkrause | 390 | 6,6 g | 83 g | 5 g |
| GF Choco Pops Marks & Spencer | 390 | 8,3 g | 80 g | 3 g |
| Verzehrfertiges Getreide, MALT-O-MALZ, Apple ZINGS | 390 | 4,5 g | 87,3 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magic cupcake sweetened multi-grain cereal?
100 g of Magic cupcake sweetened multi-grain cereal has 390 kcal. Serving, 1 cup, 29 g (29 g): about 113 kcal.
How much protein is in Magic cupcake sweetened multi-grain cereal?
Magic cupcake sweetened multi-grain cereal contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in Serving, 1 cup, 29 g (29 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Magic cupcake sweetened multi-grain cereal?
Magic cupcake sweetened multi-grain cereal has 87,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 37,8 g of sugars.
How much fat is in Magic cupcake sweetened multi-grain cereal?
Magic cupcake sweetened multi-grain cereal contains 3,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Magic cupcake sweetened multi-grain cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (217 % DV), Riboflavin (B2) (113 % DV), Niacin (B3) (108 % DV), Vitamin B6 (101 % DV) and Folat (B9) (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Magic cupcake sweetened multi-grain cereal?
100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234472. License: CC0 1.0 (U.S. public domain). Source record dated 19. März 2019. Imported 6. November 2026.
- Open Food Facts, record 0038000189210. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.