Magic cupcake sweetened multi-grain cereal

Packaged product Petit déjeuner Céréales Kellogg's

Magic cupcake sweetened multi-grain cereal contains 390 kcal per 100 g. A serving, 1 cup, 29 g (29 g) provides about 113 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 217 % of the Daily Value for Vitamine B12, 113 % of the Daily Value for Riboflavine (B2) and 108 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Magic cupcake sweetened multi-grain cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
5,5 gprotein
87,8 gcarbohydrates
3,7 gfat
113kcal in serving, 1 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 493 mg 21 %
Total carbohydrates L 87,8 g 32 %
Dietary fiber L 5,4 g 19 %
Total sugars L 37,8 g
Added sugars L 37,9 g 76 %
Protein L 5,5 g 11 %
Vitamine A L 517 µg57 %
Vitamine C L 52 mg58 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 1,5 mg113 %
Niacine (B3) L 17,2 mg108 %
Vitamine B6 L 1,7 mg101 %
Folate (B9) L 345 µg86 %
Vitamine B12 L 5,2 µg217 %
Calcium L 11 mg0,8 %
Fer L 15,5 mg86 %
Potassium L 148 mg3 %
Zinc L 5,2 mg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 86 %Fat: 8 %390kcal / 100 g
  • Protein 5 %
  • Carbohydrates 86 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12217 %Riboflavine (B2)113 %Niacine (B3)108 %Vitamine B6101 %Folate (B9)86 %Fer86 %Thiamine (B1)83 %Vitamine C58 %Vitamine A57 %Zinc47 %

Nutritional insights

  • Protein5,5 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber5,4 gbelow the median for petit déjeuner céréales (median 7,1 g)
  • Sugars37,8 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat3,7 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat1,8 gbelow the median for petit déjeuner céréales (median 2 g)
  • Sodium493 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,7 g
Graisses polyinsaturées L1,1 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L138 IU
Other components (1)
Vitamine A, UI L1 720 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 379 kcal390 kcal
Protein 6,9 g5,5 g
Carbohydrates 86,2 g87,8 g
Fat 3,5 g3,7 g
Fiber 6,9 g5,4 g
Sugars 37,9 g37,8 g
Sodium 483 mg493 mg

Product details

Brand
Kellogg's
Barcode
0038000189210
Quantity
10 oz
Label serving
1 cup (29 g)
Category
Petit déjeuner Céréales
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), wheat flour, whole grain oat flour, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, palm), oat fiber, salt, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soluble corn fiber, natural flavor, wheat starch, red 40, cornstarch, blue 1, color added, bht for freshness, yellow 6. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b12, folic acid, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)AvoineSel

Similar products

FoodCaloriesProteinCarbsFat
Special K original Kellogg's 390 19,3 g 68 g 2,3 g
Granola protein bar MET-RX 390 28 g 48 g 12 g
Céréales prêtes à manger, RALSTON Blé enrichi Bran flocons 390 10,2 g 79,8 g 3,4 g
Céréales, QUAKER, farine d'avoine, RÉELS MOYENS, noix de pomme, sécher Dried or dry 390 8,2 g 70,5 g 10,4 g
Crunchy Nuggets Caramel Flavour Dukan 390 11,9 g 53,2 g 13,8 g
Céréales prêtes à manger, Poste, Crisp de gaufres 390 6,6 g 83 g 5 g
GF Choco Pops Marks & Spencer 390 8,3 g 80 g 3 g
Céréales prêtes à manger, MALT-O-MEAL, Pomme ZINGS 390 4,5 g 87,3 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magic cupcake sweetened multi-grain cereal?

100 g of Magic cupcake sweetened multi-grain cereal has 390 kcal. Serving, 1 cup, 29 g (29 g): about 113 kcal.

How much protein is in Magic cupcake sweetened multi-grain cereal?

Magic cupcake sweetened multi-grain cereal contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 1 cup, 29 g (29 g). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Magic cupcake sweetened multi-grain cereal?

Magic cupcake sweetened multi-grain cereal has 87,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 37,8 g of sugars.

How much fat is in Magic cupcake sweetened multi-grain cereal?

Magic cupcake sweetened multi-grain cereal contains 3,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Magic cupcake sweetened multi-grain cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (217 % DV), Riboflavine (B2) (113 % DV), Niacine (B3) (108 % DV), Vitamine B6 (101 % DV) and Folate (B9) (86 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magic cupcake sweetened multi-grain cereal?

100 g contains 493 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2234472. License: CC0 1.0 (U.S. public domain). Source record dated 19 mars 2019. Imported 6 novembre 2026.
  • Open Food Facts, record 0038000189210. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.