Kip & Ham Loempia
Packaged product Brot und Backwaren mora
Kip & Ham Loempia contains 134 kcal per 100 g. A Serving, 175 gram (175 g) provides about 235 kcal.
Roughly 55 % of its calories come from carbohydrates, with 24 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 188 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 55 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gin the top quarter of Brot und Backwaren (median 4,5 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Fat3,5 gin the lowest quarter of Brot und Backwaren (median 7,2 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,9 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- mora
- Barcode
- 8710861997433
- Quantity
- 175 gram
- Label serving
- 175 gram
- Category
- Federwalzen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vegetables 34% (taugé, cabbage, leek, carrot, oignbn, piprkac garlic, wheat flour, water, cooked chicken meat 6% cooked iambon 6% (viunde rde pork 70%, water, starch, salt glucose syrup), farm cooker white, starch, vegetable oils (palm, shuttle, sunflower), salt, spices and condiments (celeri), wheat abre, sambal (red pepper, salt), maltodektria, thickeners: e412, e464, dextrose, flavour (soy, wheat soy protein, flavour enhancers: e621, e631, siron e alucose, antioxidant: e330, yeast extract, eu approved possiled traces,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefePalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loempia poulet légume Boni Boni | 134 | 6,9 g | 15 g | 4,3 g |
| 4 Spring Rolls with Vegetables Culinea | 134 | 5,4 g | 17,6 g | 4,1 g |
| Rollitos de Primavera bonÀrea | 134 | 3,3 g | 23 g | 2,6 g |
| Vegetable spring rolls Daloon | 136 | 3,4 g | 24,9 g | 2,2 g |
| Spring Rolls with Tofu Trader Joe's | 136 | 4 g | 19,2 g | 5,1 g |
| Frühlingsrollen Hähnchen Jeden Tag | 137 | 5,6 g | 18 g | 4,4 g |
| Loempia au poulet et légumes Delhaize | 137 | 7,1 g | 22 g | 1,7 g |
| Taste of Asia Frühlingsrollen Taste of Asia | 137 | 3,6 g | 16,9 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip & Ham Loempia?
100 g of Kip & Ham Loempia has 134 kcal. Serving, 175 gram (175 g): about 235 kcal.
How much protein is in Kip & Ham Loempia?
Kip & Ham Loempia contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 11,6 g in Serving, 175 gram (175 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 4,5 g).
How many carbs are in Kip & Ham Loempia?
Kip & Ham Loempia has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip & Ham Loempia?
Kip & Ham Loempia contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kip & Ham Loempia?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710861997433. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.