How many calories are in Kip & Ham Loempia?

100 g of Kip & Ham Loempia has 134 kcal. Serving, 175 gram (175 g): about 235 kcal.

How much protein is in Kip & Ham Loempia?

Kip & Ham Loempia contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 11.6 g in serving, 175 gram (175 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.3 g).

How many carbs are in Kip & Ham Loempia?

Kip & Ham Loempia has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip & Ham Loempia?

Kip & Ham Loempia contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kip & Ham Loempia?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kip & Ham Loempia

Packaged product Bread and Baked Goods mora

Kip & Ham Loempia contains 134 kcal per 100 g. A serving, 175 gram (175 g) provides about 235 kcal.

Roughly 55% of its calories come from carbohydrates, with 24% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 185 kcal per 100 g across 246 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

134kcal per 100 g

6.6 gprotein

18 gcarbohydrates

3.5 gfat

235kcal in serving, 175 gram (175 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	134 kcal
Total fat L	3.5 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	18 g	7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	6.6 g	13%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 55%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.6 gin the top quarter of bread and baked goods (median 4.3 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.4 g)
Fat3.5 gin the lowest quarter of bread and baked goods (median 7.3 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.85 g)
Sodium0 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: mora
Barcode: 8710861997433
Quantity: 175 gram
Label serving: 175 gram
Category: Spring rolls
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

vegetables 34% (taugé, cabbage, leek, carrot, oignbn, piprkac garlic, wheat flour, water, cooked chicken meat 6% cooked iambon 6% (viunde rde pork 70%, water, starch, salt glucose syrup), farm cooker white, starch, vegetable oils (palm, shuttle, sunflower), salt, spices and condiments (celeri), wheat abre, sambal (red pepper, salt), maltodektria, thickeners: e412, e464, dextrose, flavour (soy, wheat soy protein, flavour enhancers: e621, e631, siron e alucose, antioxidant: e330, yeast extract, eu approved possiled traces,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast Palm oil Sunflower oil

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Loempia poulet légume Boni Boni	134	6.9 g	15 g	4.3 g
4 Spring Rolls with Vegetables Culinea	134	5.4 g	17.6 g	4.1 g
Rollitos de Primavera bonÀrea	134	3.3 g	23 g	2.6 g
Vegetable spring rolls Daloon	136	3.4 g	24.9 g	2.2 g
Rollitos de Primavera congelados DIA	136	3.9 g	26 g	1.3 g
Spring Rolls with Tofu Trader Joe's	136	4 g	19.2 g	5.1 g
Frühlingsrollen Hähnchen Jeden Tag	137	5.6 g	18 g	4.4 g
Loempia au poulet et légumes Delhaize	137	7.1 g	22 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710861997433. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.