Fried Chicken

Packaged product Geflügel Stouffer's

Fried Chicken contains 155 kcal per 100 g. A Serving, 1 serving, 251 g (251 g) provides about 389 kcal.

Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (150 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fried Chicken by Stouffer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
9,2 gprotein
12,4 gcarbohydrates
7,6 gfat
389kcal in Serving, 1 serving, 251 g (251 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7,6 g 10 %
Saturated fat L 2,8 g 14 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 418 mg 18 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 9,2 g 18 %
Vitamin A L 54 µg6 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 24 mg2 %
Eisen L 0,57 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 143 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 32 %Fat: 44 %155kcal / 100 g
  • Protein 24 %
  • Carbohydrates 32 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6 %Eisen3 %Kalium3 %Vitamin C3 %Calcium2 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein9,2 gabove the median for Geflügel (median 9,1 g)
  • Fiber0,4 gin the lowest quarter of Geflügel (median 1 g)
  • Sugars1,2 gbelow the median for Geflügel (median 1,4 g)
  • Fat7,6 gabove the median for Geflügel (median 5,3 g)
  • Saturated fat2,8 gin the top quarter of Geflügel (median 1,4 g)
  • Sodium418 mgabove the median for Geflügel (median 365 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 139 kcal155 kcal
Protein 7,6 g9,2 g
Carbohydrates 12,8 g12,4 g
Fat 6,4 g7,6 g
Fiber 0,8 g0,4 g
Sugars 0,8 g1,2 g
Sodium 359 mg418 mg

Product details

Brand
Stouffer's
Barcode
0013800100399
Label serving
1 serving (251 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fried chicken breast patties with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, yellow corn flour, wheat flour, contains 1% or less of salt, isolated soy protein, rice starch, dextrose, chicken flavor [dried chicken broth, chicken powder, flavor], sodium phosphates, spices, paprika extracts, yeast, xanthan gum. breading set in vegetable oil), potatoes, water, cream, 2% or less of chicken broth, skim milk, onions, chicken fat, modified cornstarch, salt, sour cream (cultured cream, skim milk, enzymes), bleached wheat flour, soybean oil, modified tapioca starch, mono - and diglycerides, potato maltodextrin, seasoning (maltodextrin, flavor, enzyme modified butterfat), caramel color, maltodextrin, spices, chicken and chicken broth (water, chicken broth), autolyzed yeast extract, carrageenan, potassium chloride, cultured whey, dried garlic, natural flavors, onion powder, soy sauce (wheat, soybeans, salt), xanthan gum, turmeric, dextrose, annatto and turmeric color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRahmMilchZwiebelnSalzWeizenmehlHefeKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried Chicken?

100 g of Fried Chicken has 155 kcal. Serving, 1 serving, 251 g (251 g): about 389 kcal.

How much protein is in Fried Chicken?

Fried Chicken contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 23 g in Serving, 1 serving, 251 g (251 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 9,1 g).

How many carbs are in Fried Chicken?

Fried Chicken has 12,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,2 g of sugars.

How much fat is in Fried Chicken?

Fried Chicken contains 7,6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Fried Chicken?

100 g contains 418 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614361. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0013800100399. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 6. November 2026.

Last updated: . Source description: "FRIED CHICKEN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.