Dry Roasted Peanuts

Packaged product Bohnen und Hülsenfrüchte PLANTERS

Dry Roasted Peanuts contains 607 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 170 kcal.

Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).

100 g provides 89 % of the Daily Value for Niacin (B3), 87 % of the Daily Value for Mangan and 34 % of the Daily Value for Magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dry Roasted Peanuts by PLANTERS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
25 gprotein
17,9 gcarbohydrates
50 gfat
170kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Niacin (B3) L 14,3 mg89 %
Cholin L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 5,1 mg29 %
Magnesium L 143 mg34 %
Phosphor L 357 mg29 %
Kalium L 750 mg16 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 2 mg87 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 12 %Fat: 72 %607kcal / 100 g
  • Protein 16 %
  • Carbohydrates 12 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)89 %Mangan87 %Magnesium34 %Phosphor29 %Eisen29 %Kalium16 %Calcium5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %

Nutritional insights

  • Fiber7,1 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
  • Sugars3,6 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5 g)
  • Sodium268 mgbelow the median for Bohnen und Hülsenfrüchte (median 367 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L25 g
Mehrfach ungesättigtes Fett L16,1 g
Sugars and starch (1)
Stärke L0 g
Other components (2)
Koffein L0 mg
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 25 g25 g
Carbohydrates 17,9 g17,9 g
Fat 50 g50 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 268 mg268 mg

Product details

Brand
PLANTERS
Barcode
0029000016293
Quantity
978g
Label serving
1 ONZ (28 g)
Category
Geröstete Erdnüsse
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salted Peanuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Erdnuss

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted Peanuts?

100 g of Dry Roasted Peanuts has 607 kcal. Serving, 1 ONZ, 28 g (28 g): about 170 kcal.

Is Dry Roasted Peanuts high in protein?

Dry Roasted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 16 % of its calories come from protein.

How many carbs are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 17,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Dry Roasted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (89 % DV), Mangan (87 % DV), Magnesium (34 % DV), Phosphor (29 % DV) and Eisen (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Peanuts?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Januar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2087585. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0029000016293. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.