HEB Honey Roasted Peanuts
Packaged product Bohnen und Hülsenfrüchte H-E-B
HEB Honey Roasted Peanuts contains 607 kcal per 100 g. A Serving, 0.25 cup, 28 g (28 g) provides about 170 kcal.
Roughly 69 % of its calories come from fat, with 17 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (602 kcal per 100 g).
100 g provides 78 % of the Daily Value for Mangan, 34 % of the Daily Value for Magnesium and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 143 mg | 34 % |
| Kalium L | 536 mg | 11 % |
| Mangan L | 1,8 mg | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 14 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7,1 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars14,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat46,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat8,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium393 mgabove the median for Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 46,4 g | 46,4 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220883585
- Label serving
- 0.25 cup (28 g)
- Category
- Geröstete Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party peanuts Smart Sense | 607 | 25 g | 17,9 g | 50 g |
| Kroger dry roasted peanuts lightly salted Kroger | 607 | 25 g | 21,4 g | 50 g |
| Peanuts, salted Planters | 607 | 25 g | 17,9 g | 50 g |
| Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis | 607 | 21,4 g | 17,9 g | 50 g |
| Clover valley, cocktail peanuts, roasted & salted Clover Valley | 607 | 28,6 g | 14,3 g | 53,6 g |
| Roasted Peanuts Waitrose | 607 | 27 g | 9,4 g | 48,9 g |
| Natural peanuts Ava's | 607 | 25 g | 28,6 g | 42,9 g |
| Single serve salted peanuts Planters | 607 | 25 g | 17,9 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Honey Roasted Peanuts?
100 g of HEB Honey Roasted Peanuts has 607 kcal. Serving, 0.25 cup, 28 g (28 g): about 170 kcal.
Is HEB Honey Roasted Peanuts high in protein?
HEB Honey Roasted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 0.25 cup, 28 g (28 g). About 17 % of its calories come from protein.
How many carbs are in HEB Honey Roasted Peanuts?
HEB Honey Roasted Peanuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 14,3 g of sugars.
How much fat is in HEB Honey Roasted Peanuts?
HEB Honey Roasted Peanuts contains 46,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does HEB Honey Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (78 % DV), Magnesium (34 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in HEB Honey Roasted Peanuts?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576481. License: CC0 1.0 (U.S. public domain). Source record dated 13. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0041220883585. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.