Complete nutritional drink
Packaged product Getränke
Complete nutritional drink contains 361 kcal per 100 g. A Serving, 1 PACKET, 36 g (36 g) provides about 130 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 259 % of the Daily Value for Vitamin C, 154 % of the Daily Value for Kupfer and 87 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 52,8 g | |
| Protein L | 13,9 g | 28 % |
| Vitamin A L | 625 µg | 69 % |
| Vitamin C L | 233 mg | 259 % |
| Vitamin K L | 55,6 µg | 46 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 13,9 mg | 87 % |
| Pantothensäure (B5) L | 2,8 mg | 56 % |
| Vitamin B6 L | 1,1 mg | 65 % |
| Vitamin B12 L | 1,7 µg | 70 % |
| Calcium L | 694 mg | 53 % |
| Eisen L | 12,5 mg | 69 % |
| Magnesium L | 222 mg | 53 % |
| Phosphor L | 694 mg | 56 % |
| Kalium L | 889 mg | 19 % |
| Zink L | 8,3 mg | 76 % |
| Kupfer L | 1,4 mg | 154 % |
| Mangan L | 1 mg | 43 % |
| Iodin L | 62 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of Getränke (median 0,6 g)
- Fiber2,8 gin the top quarter of Getränke (median 0 g)
- Sugars52,8 gin the top quarter of Getränke (median 4,8 g)
- Fat1,4 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,56 gabove the median for Getränke (median 0,1 g)
- Sodium250 mgin the top quarter of Getränke (median 32 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 278 IU |
|---|
Other components (1)
| Vitamin A, IE L | 2.080 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 361 kcal | 361 kcal |
| Protein | 13,9 g | 13,9 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 52,8 g | 52,8 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0050000523009
- Label serving
- 1 PACKET (36 g)
- Category
- Getränke
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, sugar, maltodextrin, cocoa (processed with alkali), lactose and less than 2% of dicalcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), soy lecithin, carrageenan, natural and artificial flavor, ferric orthophosphate (iron source), cornstarch, alpha-tocopheryl acetate (vitamin e), niacinamide, salt, copper gluconate, zinc oxide, calcium pantothenate (pantothenic acid), manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), biotin, vitamin k1 (phytonadione), folic acid, vitamin d3 (cholecalciferol), vitamin b12 (cyanocobalamin), wheat starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast essentials nutritional drink mix Carnation | 361 | 13,9 g | 75 g | 0 g |
| Protein Water - Tropical Mango Emrald Labs | 361 | 80 g | 8,8 g | 0 g |
| Thai Tea Protein Powder Tuk Tuk Go | 361 | 65,8 g | 21,1 g | 0 g |
| Tropical Mango Protein Water Emerald Labs | 361 | 80 g | 8,8 g | 0 g |
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| Eafit Boisson énergétique 3H Orange Sanguine Eafit | 361 | 0 g | 90 g | 0 g |
| Tropical Splash Protein Water Xplisive | 361 | 83 g | 3,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete nutritional drink?
100 g of Complete nutritional drink has 361 kcal. Serving, 1 PACKET, 36 g (36 g): about 130 kcal.
Is Complete nutritional drink high in protein?
Complete nutritional drink contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 5 g in Serving, 1 PACKET, 36 g (36 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Complete nutritional drink?
Complete nutritional drink has 75 g of total carbohydrates per 100 g, including 2,8 g of fiber and 52,8 g of sugars.
How much fat is in Complete nutritional drink?
Complete nutritional drink contains 1,4 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Complete nutritional drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (259 % DV), Kupfer (154 % DV), Niacin (B3) (87 % DV), Thiamin (B1) (83 % DV) and Zink (76 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete nutritional drink?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489598. License: CC0 1.0 (U.S. public domain). Source record dated 11. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0050000523009. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.