Chocolate High Protein Shake, Chocolate
Packaged product Getränke PREMIER PROTEIN
Chocolate High Protein Shake, Chocolate contains 38 kcal per 100 ml. A typical serving of 1 Shake (420 ml) provides about 160 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
100 ml provides 19 % of the Daily Value for Kupfer, 15 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,48 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin K L | 4,8 µg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 24 µg | 6 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 143 mg | 11 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 29 mg | 7 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 4 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7,1 gbelow the median for Getränke (median 45,6 g)
- Fiber0,7 gbelow the median for Getränke (median 2,6 g)
- Sugars0,48 gbelow the median for Getränke (median 3,3 g)
- Fat0,71 gin the lowest quarter of Getränke (median 3,1 g)
- Saturated fat0,24 gbelow the median for Getränke (median 0,42 g)
- Sodium98 mgbelow the median for Getränke (median 207 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 24 IU |
|---|
Other components (1)
| Vitamin A, IE L | 298 IU |
|---|
Product details
- Brand
- PREMIER PROTEIN
- Barcode
- 0643843780021
- Label serving
- 1 Shake
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, MILK PROTEIN CONCENTRATE+, CALCIUM CASEINATE+, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 1% OR LESS OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE+, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, DATEM, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATE, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC AMINO ACID CHELATE, DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], CALCIUM D-PANTOTHENATE, COPPER AMINO ACID CHELATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE MONONITRATE [VITAMIN B1), FOLIC ACID, BIOTIN, VITAMIN A PALMITATE, POTASSIUM IODIDE, CHROMIUM CHLORIDE, PHYTONADIONE [VITAMIN K], SODIUM MOLYBDATE, SODIUM SELENITE, CHOLECALCIFEROL [VITAMIN D3], CYANOCOBALAMIN [VITAMIN B12]), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate High Protein Shake, Chocolate?
100 ml of Chocolate High Protein Shake, Chocolate has 38 kcal. 1 Shake (420 ml): about 160 kcal.
How much protein is in Chocolate High Protein Shake, Chocolate?
Chocolate High Protein Shake, Chocolate contains 7,1 g of protein per 100 ml (14 % of the 50 g Daily Value), or 30 g in 1 Shake (420 ml). About 72 % of its calories come from protein. Compared with other Getränke, that is below the median (median 45,6 g).
How many carbs are in Chocolate High Protein Shake, Chocolate?
Chocolate High Protein Shake, Chocolate has 1,2 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 0,48 g of sugars.
How much fat is in Chocolate High Protein Shake, Chocolate?
Chocolate High Protein Shake, Chocolate contains 0,71 g of fat per 100 ml, of which 0,24 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Chocolate High Protein Shake, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Kupfer (19 % DV), Vitamin B12 (15 % DV), Phosphor (12 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate High Protein Shake, Chocolate?
100 ml contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467876. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2022. Imported 6. November 2026.
Last updated: . Source description: "CHOCOLATE HIGH PROTEIN SHAKE, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.