Chicken Nuggets

Packaged product Geflügel Tyson

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chicken Nuggets contains 111 kcal per 100 g. A Serving, 90 g (90 g) provides about 99 kcal.

Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 694 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Tyson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
12,2 gprotein
13,3 gcarbohydrates
14,4 gfat
99kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 14,4 g 19 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 44,4 mg 15 %
Sodium L 500 mg 22 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12,2 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,42 mg2 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 211 mg4 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 23 %Fat: 56 %111kcal / 100 g
  • Protein 21 %
  • Carbohydrates 23 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Eisen2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Magnesium0 %

Nutritional insights

  • Protein12,2 gbelow the median for Geflügel (median 13,4 g)
  • Fiber1,1 gbelow the median for Geflügel (median 1,2 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
  • Fat14,4 gin the top quarter of Geflügel (median 11 g)
  • Saturated fat3,3 gin the top quarter of Geflügel (median 1,9 g)
  • Sodium500 mgabove the median for Geflügel (median 480 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L5,6 g
Mehrfach ungesättigtes Fett L5 g
Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Tyson
Barcode
0023700060266
Quantity
1.81 lb
Label serving
90 g
Category
Hühnernuggets
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White meat chicken, water, wheat flour, brown sugar, dried garlic, dried onion, dried yeast, extractives of paprika, food starch, natural flavor, oat fiber, salt, spices, wheat starch, white whole wheat flour, yellow corn flour, vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerKnoblauchZwiebelnHefeHaferSalz

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Flash Fries Tasty Chicken 127 23 g 2 g 3 g
Stekta Kycklinginnerlår Kariniemen 129 20 g 1,1 g 5 g
Chicken Tenders Caulipower 131 16,7 g 13,1 g 1,8 g
Händchen Nuggets Culinea 133 17 g 13 g 1,4 g
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Hähnchen Nuggets Cornflakes Culinea 134 17,5 g 12 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 111 kcal. Serving, 90 g (90 g): about 99 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 11 g in Serving, 90 g (90 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 13,4 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 13,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 14,4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023700060266. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 8. November 2026.

Last updated: . Source description: "CHICKEN NUGGETS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.