Caesar Salad

Packaged product Gemüse Member's Mark

Caesar Salad contains 159 kcal per 100 g. A Serving, 1 container, 227 g (227 g) provides about 360 kcal.

Roughly 72 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar Salad by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
4 gprotein
7,5 gcarbohydrates
13,2 gfat
360kcal in Serving, 1 container, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 13,2 g 17 %
Saturated fat L 3,1 g 15 %
Trans fat L 0 g
Cholesterol L 13,2 mg 4 %
Sodium L 273 mg 12 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,088 µg0,4 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0,97 mg0,1 %
Eisen L 0,97 mg5 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 194 mg4 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 18 %Fat: 72 %159kcal / 100 g
  • Protein 10 %
  • Carbohydrates 18 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium4 %Vitamin D0,4 %Calcium0,1 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein4 gabove the median for Gemüse (median 2,5 g)
  • Fiber1,8 gbelow the median for Gemüse (median 2 g)
  • Sugars1,3 gbelow the median for Gemüse (median 2,4 g)
  • Fat13,2 gin the top quarter of Gemüse (median 3,6 g)
  • Saturated fat3,1 gin the top quarter of Gemüse (median 0,7 g)
  • Sodium273 mgbelow the median for Gemüse (median 275 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Member's Mark
Barcode
0255324804487
Quantity
16.0 oz
Label serving
1 container (227 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad?

100 g of Caesar Salad has 159 kcal. Serving, 1 container, 227 g (227 g): about 360 kcal.

How much protein is in Caesar Salad?

Caesar Salad contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in Serving, 1 container, 227 g (227 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Caesar Salad?

Caesar Salad has 7,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad?

Caesar Salad contains 13,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).

How much sodium is in Caesar Salad?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255324804487. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.