Caesar Salad
Packaged product Vegetables Member's Mark
Caesar Salad contains 159 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 360 kcal.
Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0.97 mg | 0.1% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 18%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars1.3 gbelow the median for vegetables (median 2.4 g)
- Fat13.2 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat3.1 gin the top quarter of vegetables (median 0.7 g)
- Sodium273 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0255324804487
- Quantity
- 16.0 oz
- Label serving
- 1 container (227 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade à la grèque Vertu | 159 | 3.4 g | 2.2 g | 15.6 g |
| Green Peppercorn pate Whole Foods | 159 | 15.9 g | 3.5 g | 8.8 g |
| Green Curry Curry Co | 159 | 1.8 g | 8.8 g | 14.1 g |
| Crazy Corn Fresh Brookshire's | 159 | 5.3 g | 16.8 g | 8.8 g |
| Salad Whole Foods Market | 159 | 5.3 g | 8.8 g | 12.3 g |
| Gnocchi of potato Colavita | 158 | 4.8 g | 33.6 g | 0.24 g |
| Cottage And Potato Perogies Stawmichy’s | 158 | 5.8 g | 29.2 g | 1.7 g |
| Green Thai Style Curry Great Value | 158 | 0.83 g | 7.5 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad?
100 g of Caesar Salad has 159 kcal. Serving, 1 container, 227 g (227 g): about 360 kcal.
How much protein is in Caesar Salad?
Caesar Salad contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 container, 227 g (227 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Caesar Salad?
Caesar Salad has 7.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad?
Caesar Salad contains 13.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Caesar Salad?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255324804487. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.