Broccoli & Cheddar Soup

Packaged product Suppen und Saucen Meal Simple

Broccoli & Cheddar Soup contains 106 kcal per 100 g. A Serving, 454 g (454 g) provides about 481 kcal.

Roughly 61 % of its calories come from fat, with 26 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli & Cheddar Soup by Meal Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
3,5 gprotein
6,8 gcarbohydrates
7,1 gfat
481kcal in Serving, 454 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4,4 g 22 %
Trans fat L 0,33 g
Cholesterol L 25,3 mg 8 %
Sodium L 333 mg 14 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 0,66 g 2 %
Total sugars L 2,2 g
Added sugars L 0,049 g 0,1 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 26 %Fat: 61 %106kcal / 100 g
  • Protein 13 %
  • Carbohydrates 26 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %Folat (B9)0 %Vitamin B120 %Cholin0 %

Nutritional insights

  • Protein3,5 gabove the median for Suppen und Saucen (median 2,4 g)
  • Fiber0,66 gbelow the median for Suppen und Saucen (median 1 g)
  • Sugars2,2 gabove the median for Suppen und Saucen (median 1,6 g)
  • Fat7,1 gin the top quarter of Suppen und Saucen (median 1,8 g)
  • Saturated fat4,4 gin the top quarter of Suppen und Saucen (median 0,41 g)
  • Sodium333 mgabove the median for Suppen und Saucen (median 315 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Meal Simple
Barcode
0041220081387
Quantity
454 g
Label serving
454 g
Category
Suppen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, broccoli, light cream, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, corn starch, butter (cream, salt), wheat flour, chicken base (chicken, salt, rendered chicken fat, dextrose, sugar, natural flavor, safflower oil, chicken broth, turmeric), carrots, whey, whey protein concentrate, milkfat, skim milk, lactic acid, sodium citrate, distilled vinegar, salt, annatto (color), nisin preparation, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RahmButterWeizenmehlMilchEssigSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli & Cheddar Soup?

100 g of Broccoli & Cheddar Soup has 106 kcal. Serving, 454 g (454 g): about 481 kcal.

How much protein is in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 16 g in Serving, 454 g (454 g). About 13 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,4 g).

How many carbs are in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup has 6,8 g of total carbohydrates per 100 g, including 0,66 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli & Cheddar Soup?

Broccoli & Cheddar Soup contains 7,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Broccoli & Cheddar Soup?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220081387. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.