Barre Light Chocolat Sésame
Packaged product Mahlzeiten und Gerichte Feed
Barre Light Chocolat Sésame contains 358 kcal per 100 g. A Serving, 70 g (70 g) provides about 251 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 47 % of the Daily Value for Biotin (B7), 34 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 11 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 228 µg | 25 % |
| Vitamin C L | 23 mg | 26 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 3,4 mg | 23 % |
| Vitamin K L | 21 µg | 18 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Biotin (B7) L | 14 µg | 47 % |
| Calcium L | 228 mg | 18 % |
| Eisen L | 3,9 mg | 22 % |
| Magnesium L | 107 mg | 25 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 570 mg | 12 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 16 µg | 29 % |
| Iodin L | 42,8 µg | 29 % |
| Chrom L | 11 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber15 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars11 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat16 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium320 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Feed
- Barcode
- 3665069001602
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Barre repas
- Packaging
- fr:plastique-imprim-vert
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines végétales (soja, pois), chocolat noir édulcoré sans sucre 20% (cacao, édulcorant maltitol, beurre de cacao, lécithine de soja, arôme naturel de vanille) (UE), fibres végétales (fructo-oligosaccharides, polydextrose), sirop d'agave, huile de colza, farine de pois chiche, maltodextrine, stabilisant: glycérine, édulcorants: maltitol et sucralose, graines de sésame toastées 2,6% (non UE), vitamines et minéraux (phosphate de potassium et de calcium, carbonate de magnésium et de potassium, citrate de magnésium, gluconate de fer, de zinc, de manganèse, de cuivre, iodure de potassium, levure séléniée, picolinate de chrome), arômes et arôme naturel, glucomannane de konjac 1,45%, vitamines (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K), correcteur d'acidité: acide citrique, conservateur: sorbate de potassium, anti-oxydant: extrait de romarin et tocopherols de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)KichererbsenKakaobutter
Frequently asked questions
How many calories are in Barre Light Chocolat Sésame?
100 g of Barre Light Chocolat Sésame has 358 kcal. Serving, 70 g (70 g): about 251 kcal.
Is Barre Light Chocolat Sésame high in protein?
Barre Light Chocolat Sésame contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 14 g in Serving, 70 g (70 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Barre Light Chocolat Sésame?
Barre Light Chocolat Sésame has 34 g of total carbohydrates per 100 g, including 15 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre Light Chocolat Sésame?
Barre Light Chocolat Sésame contains 16 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Barre Light Chocolat Sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (47 % DV), Pantothensäure (B5) (34 % DV), Kupfer (32 % DV), Chrom (31 % DV) and Selen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barre Light Chocolat Sésame?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3665069001602. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.