How many calories are in Barre Light Chocolat Sésame?

100 g of Barre Light Chocolat Sésame has 358 kcal. Serving, 70 g (70 g): about 251 kcal.

Is Barre Light Chocolat Sésame high in protein?

Barre Light Chocolat Sésame contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 14 g in serving, 70 g (70 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Barre Light Chocolat Sésame?

Barre Light Chocolat Sésame has 34 g of total carbohydrates per 100 g, including 15 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre Light Chocolat Sésame?

Barre Light Chocolat Sésame contains 16 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Barre Light Chocolat Sésame contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (47% DV), Pantothenic acid (B5) (34% DV), copper (32% DV), chromium (31% DV) and selenium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barre Light Chocolat Sésame?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barre Light Chocolat Sésame

Packaged product Meals and Dishes Feed

Barre Light Chocolat Sésame contains 358 kcal per 100 g. A serving, 70 g (70 g) provides about 251 kcal.

Roughly 40% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 47% of the Daily Value for Biotin (B7), 34% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

358kcal per 100 g

20 gprotein

34 gcarbohydrates

16 gfat

251kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	358 kcal
Total fat L	16 g	21%
Saturated fat L	6.2 g	31%
Sodium L	320 mg	14%
Total carbohydrates L	34 g	12%
Dietary fiber L	15 g	54%
Total sugars L	11 g
Added sugars L	4.9 g	10%
Protein L	20 g	40%
Vitamin A L	228 µg	25%
Vitamin C L	23 mg	26%
Vitamin D L	1.4 µg	7%
Vitamin E L	3.4 mg	23%
Vitamin K L	21 µg	18%
Niacin (B3) L	4.6 mg	29%
Pantothenic acid (B5) L	1.7 mg	34%
Biotin (B7) L	14 µg	47%
Calcium L	228 mg	18%
Iron L	3.9 mg	22%
Magnesium L	107 mg	25%
Phosphorus L	200 mg	16%
Potassium L	570 mg	12%
Zinc L	2.9 mg	26%
Copper L	0.29 mg	32%
Manganese L	0.57 mg	25%
Selenium L	16 µg	29%
Iodine L	42.8 µg	29%
Chromium L	11 µg	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 38%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of meals and dishes (median 10 g)
Fiber15 gin the top quarter of meals and dishes (median 1.8 g)
Sugars11 gin the top quarter of meals and dishes (median 2.6 g)
Fat16 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
Sodium320 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Feed
Barcode: 3665069001602
Quantity: 70 g
Label serving: 70 g
Category: Barre repas
Packaging: fr:plastique-imprim-vert
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines végétales (soja, pois), chocolat noir édulcoré sans sucre 20% (cacao, édulcorant maltitol, beurre de cacao, lécithine de soja, arôme naturel de vanille) (UE), fibres végétales (fructo-oligosaccharides, polydextrose), sirop d'agave, huile de colza, farine de pois chiche, maltodextrine, stabilisant: glycérine, édulcorants: maltitol et sucralose, graines de sésame toastées 2,6% (non UE), vitamines et minéraux (phosphate de potassium et de calcium, carbonate de magnésium et de potassium, citrate de magnésium, gluconate de fer, de zinc, de manganèse, de cuivre, iodure de potassium, levure séléniée, picolinate de chrome), arômes et arôme naturel, glucomannane de konjac 1,45%, vitamines (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K), correcteur d'acidité: acide citrique, conservateur: sorbate de potassium, anti-oxydant: extrait de romarin et tocopherols de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Chickpeas Cocoa butter

Source of the nutrition information

Open Food Facts, record 3665069001602. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.