3 Thin Cut Beef Steaks
3 Thin Cut Beef Steaks contains 125 kcal per 100 g. A Serving, 100.0 g*, 100.0 g (100 g) provides about 125 kcal.
Roughly 70 % of its calories come from protein, with 30 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 182 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 59 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for Fleisch (median 21,1 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,2 g)
- Fat4,1 gin the lowest quarter of Fleisch (median 9,7 g)
- Saturated fat1,7 gin the lowest quarter of Fleisch (median 4 g)
- Sodium59 mgin the lowest quarter of Fleisch (median 120 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4056489106722
- Quantity
- 360 g
- Label serving
- 100.0 g* (100.0 g)
- Category
- Rindfleisch
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Roast Beef Target Stores | 125 | 19,6 g | 1,8 g | 3,6 g |
| Aberdeen Angus Lean Beef Mince Waitrose | 125 | 20,3 g | 0 g | 4,9 g |
| Walmart 96/4 lean ground beef | 125 | 21,4 g | 0 g | 4 g |
| Steak de bavette de boeuf Salaison Alpha | 124 | 19,6 g | 1,3 g | 4 g |
| British Lean Beef Mince Waitrose | 126 | 20,3 g | 0 g | 4,9 g |
| British Lean Diced Beef Tesco | 126 | 20,7 g | 0 g | 4,8 g |
| British peppered silverside beef Coop | 124 | 22 g | 0,3 g | 3,7 g |
| 96% Extra Lean Ground Beef Sprouts | 124 | 21,2 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Thin Cut Beef Steaks?
100 g of 3 Thin Cut Beef Steaks has 125 kcal. Serving, 100.0 g*, 100.0 g (100 g): about 125 kcal.
Is 3 Thin Cut Beef Steaks high in protein?
3 Thin Cut Beef Steaks contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100.0 g*, 100.0 g (100 g). About 70 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21,1 g).
How many carbs are in 3 Thin Cut Beef Steaks?
3 Thin Cut Beef Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Thin Cut Beef Steaks?
3 Thin Cut Beef Steaks contains 4,1 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in 3 Thin Cut Beef Steaks?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489106722. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.