British peppered silverside beef
British peppered silverside beef contains 124 kcal per 100 g.
Roughly 72 % of its calories come from protein, with 27 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 182 kcal per 100 g across 230 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 1 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for Fleisch (median 21,1 g)
- Sugars0,3 gabove the median for Fleisch (median 0,2 g)
- Fat3,7 gin the lowest quarter of Fleisch (median 9,7 g)
- Saturated fat0,5 gin the lowest quarter of Fleisch (median 4 g)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000128892339
- Quantity
- 100 g
- Category
- Rindfleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lean round mince lidl | 124 | 21,8 g | 0,1 g | 4 g |
| 96% Extra Lean Ground Beef Sprouts | 124 | 21,2 g | 0 g | 4 g |
| Steak de bavette de boeuf Salaison Alpha | 124 | 19,6 g | 1,3 g | 4 g |
| Aberdeen Angus Lean Beef Mince Waitrose | 125 | 20,3 g | 0 g | 4,9 g |
| Walmart 96/4 lean ground beef | 125 | 21,4 g | 0 g | 4 g |
| 3 Thin Cut Beef Steaks Lidl | 125 | 22 g | 0 g | 4,1 g |
| Sirloin Steak Strips USDA Choice | 123 | 19,4 g | 0 g | 5,3 g |
| Peppered roast beef slices Sainsbury's | 123 | 24,4 g | 1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British peppered silverside beef?
100 g of British peppered silverside beef has 124 kcal.
Is British peppered silverside beef high in protein?
British peppered silverside beef contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 72 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21,1 g).
How many carbs are in British peppered silverside beef?
British peppered silverside beef has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British peppered silverside beef?
British peppered silverside beef contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128892339. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.