Whey Protein
Packaged product Andre fødevarer Ghost
Whey Protein contains 382 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 130 kcal.
Roughly 80 % of its calories come from protein, with 13 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
100 g provides 33 % of the Daily Value for calcium and 11 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73,5 g | 147 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 435 mg | 33 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 500 mg | 11 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 13 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,5 gbelow the median for andre fødevarer (median 76 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,4 g)
- Sugars2,9 gbelow the median for andre fødevarer (median 3,2 g)
- Fat2,9 gbelow the median for andre fødevarer (median 4,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,7 g)
- Sodium559 mgin the top quarter of andre fødevarer (median 256 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Ghost
- Barcode
- 0810128525886
- Label serving
- 1 portion (34 g)
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NUTRITION FACTS Approx 15 Servings per Container Serving Size: 1 Rounded Scoop (34 grams) Amount Per Serving CALORIES 130 % Daily Value** Total Fat 1 g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 35mg 12% Sodium 190mg 8% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 25g 50% Vitamin D 0mcg 0% Calcium 148mg 10% Iron 0mg 0% Potassium 170mg 4% 2° De% Daily Value (DV) tells you how much a nutrient in a serving of fod contribute to daly diel 2000 calories a day is used for general nutrition advice Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Artica lavor-Sal Cinabo ne alare di, Marmon Power este inge Palese Bromelain, Lactase), Xanthan Gum, Cellulose Gum, Sucralose Contains: Milk MANUFACTURED FOR GHOST LLC MANUFACTURES IN DRE LSA H A GAP COMPLANT BICL 5651 S Edmond Street CONTAINS INGREMENTS LE Las Vegas, NV 89118, USA 1-844-GHOST-88 (446-7888) CONTAINS BIOENGINEERED F000 INGERENS BORA LOCAT 8, MADE WITH REAL CINABON MAKARA CINA POS 807 SORRY LEGEND N ACFU AL CH RABORN CANANO MADALS SPY LLC © 2022 Cinnabon Franchisor SPV LLC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein Myprotein | 382 | 64,7 g | 14,7 g | 5,9 g |
| elite whey Dymatize | 382 | 73,5 g | 5,9 g | 8,8 g |
| Plant Based Protein Powder simple truth | 382 | 58,8 g | 23,5 g | 7,4 g |
| Whey Protein: Cinnabon Ghost | 382 | 73,5 g | 11,8 g | 2,9 g |
| Nitro Tech 100% Whey Gold Muscletech | 382 | 70,6 g | 8,8 g | 5,9 g |
| Vegan Protein Sprouts Farmers Market | 382 | 62,5 g | 18,8 g | 7,8 g |
| Vanilla Superior Whey Protein Blend Basic Supplements | 382 | 73,5 g | 14,7 g | 4,4 g |
| Whey Protein Powder Bluelab | 382 | 73,5 g | 14,7 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 382 kcal. Serving, 1 portion, 34 g (34 g): about 130 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 34 g (34 g). About 80 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128525886. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.