Toasted rice cereal

Packaged product Korn og pastaprodukter Kellogg's

Toasted rice cereal contains 380 kcal per 100 g. A serving, 0.75 cup, 18 g (18 g) provides about 68 kcal.

Roughly 76 % of its calories come from carbohydrates, with 19 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

100 g provides 280 % of the Daily Value for Folat (B9), 156 % of the Daily Value for jern and 52 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted rice cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
18,4 gprotein
73,6 gcarbohydrates
1,9 gfat
68kcal in serving, 0.75 cup, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,4 g 2 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 701 mg 30 %
Total carbohydrates L 73,6 g 27 %
Dietary fiber L 1,4 g 5 %
Total sugars L 12,2 g
Added sugars L 11,2 g 22 %
Protein L 18,4 g 37 %
Vitamin A L 231 µg26 %
Vitamin C L 23 mg26 %
Vitamin D L 5 µg25 %
Thiamin (B1) L 0,62 mg52 %
Riboflavin (B2) L 0,67 mg52 %
Niacin (B3) L 8,2 mg51 %
Vitamin B6 L 0,87 mg51 %
Folat (B9) L 1.120 µg280 %
Vitamin B12 L 1,2 µg50 %
Calcium L 18,6 mg1 %
Jern L 28 mg156 %
Magnesium L 12 mg3 %
Phosphor L 48 mg4 %
Kalium L 44 mg0,9 %
Zink L 0,7 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 76 %Fat: 4 %380kcal / 100 g
  • Protein 19 %
  • Carbohydrates 76 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)280 %Jern156 %Thiamin (B1)52 %Riboflavin (B2)52 %Niacin (B3)51 %Vitamin B651 %Vitamin B1250 %Vitamin A26 %Vitamin C26 %Vitamin D25 %

Nutritional insights

  • Protein18,4 gin the top quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars12,2 gabove the median for korn og pastaprodukter (median 12 g)
  • Fat1,9 gin the lowest quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat0,4 gbelow the median for korn og pastaprodukter (median 0,55 g)
  • Sodium701 mgin the top quarter of korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,3 g
Polyumættet fedt L0,4 g
Other components (2)
Folinsyre L669 µg
Vitamin E L4 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal380 kcal
Protein 16,7 g18,4 g
Carbohydrates 73,4 g73,6 g
Fat 1,8 g1,9 g
Fiber 1,4 g1,4 g
Sugars 12,7 g12,2 g
Sodium 677 mg701 mg

Product details

Brand
Kellogg's
Barcode
0038000016615
Label serving
0.75 cup (18 g)
Category
Korn og produkter heraf
Packaging
en:hdpe-tub
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate., vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted rice cereal?

100 g of Toasted rice cereal has 380 kcal. Serving, 0.75 cup, 18 g (18 g): about 68 kcal.

Is Toasted rice cereal high in protein?

Toasted rice cereal contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 3,3 g in serving, 0.75 cup, 18 g (18 g). About 19 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Toasted rice cereal?

Toasted rice cereal has 73,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,2 g of sugars.

How much fat is in Toasted rice cereal?

Toasted rice cereal contains 1,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Toasted rice cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (280 % DV), jern (156 % DV), Thiamin (B1) (52 % DV), Riboflavin (B2) (52 % DV) and Niacin (B3) (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted rice cereal?

100 g contains 701 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. august 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2720936. License: CC0 1.0 (U.S. public domain). Source record dated 21. november 2024. Imported 6. november 2026.
  • Open Food Facts, record 0038000016615. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2024. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.