Toasted rice cereal
Packaged product Grains and Pasta Kellogg's
Toasted rice cereal contains 380 kcal per 100 g. A serving, 0.75 cup, 18 g (18 g) provides about 68 kcal.
Roughly 76% of its calories come from carbohydrates, with 19% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
100 g provides 280% of the Daily Value for Folate (B9), 156% of the Daily Value for iron and 52% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 701 mg | 30% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.2 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 18.4 g | 37% |
| Vitamin A L | 231 µg | 26% |
| Vitamin C L | 23 mg | 26% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 0.62 mg | 52% |
| Riboflavin (B2) L | 0.67 mg | 52% |
| Niacin (B3) L | 8.2 mg | 51% |
| Vitamin B6 L | 0.87 mg | 51% |
| Folate (B9) L | 1,120 µg | 280% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 28 mg | 156% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 48 mg | 4% |
| Potassium L | 44 mg | 0.9% |
| Zinc L | 0.7 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 76%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.4 gin the top quarter of grains and pasta (median 9.3 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars12.2 gbelow the median for grains and pasta (median 13 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium701 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.3 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Other components (2)
| Folic acid L | 669 µg |
|---|---|
| Vitamin E L | 4 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 380 kcal |
| Protein | 16.7 g | 18.4 g |
| Carbohydrates | 73.4 g | 73.6 g |
| Fat | 1.8 g | 1.9 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 12.7 g | 12.2 g |
| Sodium | 677 mg | 701 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000016615
- Label serving
- 0.75 cup (18 g)
- Category
- Cereals and their products
- Packaging
- en:hdpe-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate., vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranto sabor vainilla Don Luis | 380 | 6.4 g | 78 g | 4 g |
| Kellogg's Coco pops chocos Kellogg's | 380 | 10 g | 77 g | 2.2 g |
| Banana Nut Granola Tops | 380 | 20 g | 62 g | 8 g |
| Farmer's market berry crumble protein & fiber hot oatmeal, farmer's market berry crumble Thinkthin Llc | 380 | 20 g | 66 g | 4 g |
| Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans Thinkthin Llc | 380 | 20 g | 62 g | 7 g |
| Honey peanut butter protein & fiber hot oatmeal, honey peanut butter Thinkthin | 380 | 20 g | 60 g | 9 g |
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| Overnight oats 3Bears | 380 | 11.6 g | 55.5 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2720936. License: CC0 1.0 (U.S. public domain). Source record dated November 21, 2024. Imported November 6, 2026.
- Open Food Facts, record 0038000016615. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.