Tender
Packaged product Sweets og Desserter Milka
Tender contains 407 kcal per 100 g. A serving, 37 g (37 g) provides about 151 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 9,9 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets og desserter (median 4,6 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 1,5 g)
- Sugars34 gin the lowest quarter of sweets og desserter (median 39 g)
- Fat18 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat9,9 gin the top quarter of sweets og desserter (median 6,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Milka
- Barcode
- 7622400004483
- Quantity
- 185g
- Label serving
- 37 g
- Category
- Fyldte svampekager
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, TARWEBLOEM, EIEREN, bevochtigingsmiddelen (sorbitol, glycerol), plantaardige vetten (palm - en palmpit), magere MELKPOEDER, cacaoboter, glucose-fructosestroop, glucosestroop, cacaomassa, weipoeder (van MELK), TARWEZETMEEL, MELKVET, volle MELKPOEDER, TARWEZEMELEN, emulgatoren (SOJALECITHINEN, E475, E471, E476), alcohol, koolzaadolie, rijsmiddelen (difosfaten, natriumcarbonaten), zout, aroma's (bevat MELK), verdikkingsmiddel (xanthaangom), gistpoeder. De melkcrèmevulling bevat 11 % magere melkpoeder en 6 % volle melkpoeder. KAN BEVATTEN: NOTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelÆgKakaosmørGlucosesirupRapsfrøolieSaltGærPalmeolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazo de trufa Alteza | 406 | 3,8 g | 60 g | 15 g |
| Mini rollo alla nocciola Penny | 410 | 5,8 g | 51 g | 20 g |
| Rollini con crema alla nocciola Consilia | 410 | 5,8 g | 51 g | 20 g |
| Mini roulés chocolat Serebis | 401 | 5,1 g | 54,9 g | 18,6 g |
| Rollini con Crema al Latte Consilia | 414 | 5,8 g | 52 g | 20 g |
| Merendine ricoperte Unes | 414 | 6,1 g | 56 g | 18 g |
| Rolletti Nocciola Marque Repère | 414 | 5,8 g | 52 g | 20 g |
| Brazo sabor trufa Spar | 400 | 3,5 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender?
100 g of Tender has 407 kcal. Serving, 37 g (37 g): about 151 kcal.
How much protein is in Tender?
Tender contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,2 g in serving, 37 g (37 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,6 g).
How many carbs are in Tender?
Tender has 56 g of total carbohydrates per 100 g, including 1,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender?
Tender contains 18 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in Tender?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622400004483. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.