Tender
Packaged product Dulces y postres Milka
Tender contains 407 kcal per 100 g. A serving, 37 g (37 g) provides about 151 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 9,9 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of dulces y postres (median 4,6 g)
- Fiber1,2 gbelow the median for dulces y postres (median 1,5 g)
- Sugars34 gin the lowest quarter of dulces y postres (median 39 g)
- Fat18 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat9,9 gin the top quarter of dulces y postres (median 6,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Milka
- Barcode
- 7622400004483
- Quantity
- 185g
- Label serving
- 37 g
- Category
- Rollos llenos de torta de esponja
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, TARWEBLOEM, EIEREN, bevochtigingsmiddelen (sorbitol, glycerol), plantaardige vetten (palm - en palmpit), magere MELKPOEDER, cacaoboter, glucose-fructosestroop, glucosestroop, cacaomassa, weipoeder (van MELK), TARWEZETMEEL, MELKVET, volle MELKPOEDER, TARWEZEMELEN, emulgatoren (SOJALECITHINEN, E475, E471, E476), alcohol, koolzaadolie, rijsmiddelen (difosfaten, natriumcarbonaten), zout, aroma's (bevat MELK), verdikkingsmiddel (xanthaangom), gistpoeder. De melkcrèmevulling bevat 11 % magere melkpoeder en 6 % volle melkpoeder. KAN BEVATTEN: NOTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoEggManteca de cacaoJarabe de glucosaAceite violado (canla)SaltLevaduraAceite de palmaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazo de trufa Alteza | 406 | 3,8 g | 60 g | 15 g |
| Mini rollo alla nocciola Penny | 410 | 5,8 g | 51 g | 20 g |
| Rollini con crema alla nocciola Consilia | 410 | 5,8 g | 51 g | 20 g |
| Mini roulés chocolat Serebis | 401 | 5,1 g | 54,9 g | 18,6 g |
| Rollini con Crema al Latte Consilia | 414 | 5,8 g | 52 g | 20 g |
| Merendine ricoperte Unes | 414 | 6,1 g | 56 g | 18 g |
| Rolletti Nocciola Marque Repère | 414 | 5,8 g | 52 g | 20 g |
| Brazo sabor trufa Spar | 400 | 3,5 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender?
100 g of Tender has 407 kcal. Serving, 37 g (37 g): about 151 kcal.
How much protein is in Tender?
Tender contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2,2 g in serving, 37 g (37 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,6 g).
How many carbs are in Tender?
Tender has 56 g of total carbohydrates per 100 g, including 1,2 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender?
Tender contains 18 g of fat per 100 g, of which 9,9 g is saturated (50% of the Daily Value).
How much sodium is in Tender?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622400004483. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.