Sushi Rice
Packaged product Måltider og disketter Vitasia
Sushi Rice contains 356 kcal per 100 g. A serving, 50 g (50 g) provides about 178 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (349 kcal per 100 g).
100 g provides 45 % of the Daily Value for mangan, 22 % of the Daily Value for kobber and 18 % of the Daily Value for Pantothensyre (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,083 mg | 0,6 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,91 mg | 18 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 2 mg | 0,2 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 32,5 mg | 8 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 67 mg | 1 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for måltider og disketter (median 6,7 g)
- Fiber6,7 gin the top quarter of måltider og disketter (median 1,1 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 0,3 g)
- Fat0 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 0,2 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 4 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,28 g |
|---|---|
| Polyumættet fedt L | 0,31 g |
Sugars and starch (1)
| Stivelse L | 80,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,009 g |
| Linolsyre (omega- 6, 18: 2) L | 0,3 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Vand L | 13 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 356 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 80,4 g | 80 g |
| Fat | 0,4 g | 0 g |
| Fiber | 5 g | 6,7 g |
| Sugars | 0,2 g | 0 g |
| Sodium | 4 mg | 0 mg |
Product details
Ingredients
Sushi rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Japonés Caisy | 356 | 7 g | 75 g | 1 g |
| Sushi Rice Uncooked Natura Plan | 356 | 6 g | 80 g | 0,7 g |
| Sushi Rice - Riz pour sushi La finestra sul cielo | 355 | 7 g | 78 g | 0,5 g |
| Riso per sushi BIYORI | 354 | 6 g | 80 g | 4 g |
| Riz pour Sushi Pigino | 354 | 6,7 g | 80,4 g | 0,4 g |
| riso per sushi Probios | 354 | 6,7 g | 80 g | 0,4 g |
| Tagawa Tagawa | 354 | 6,7 g | 80,4 g | 0,4 g |
| Riz sushi Auchan | 354 | 6,7 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Rice?
100 g of Sushi Rice has 356 kcal. Serving, 50 g (50 g): about 178 kcal.
How much protein is in Sushi Rice?
Sushi Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,3 g in serving, 50 g (50 g). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,7 g).
How many carbs are in Sushi Rice?
Sushi Rice has 80 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Sushi Rice?
Sushi Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sushi Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), kobber (22 % DV), Pantothensyre (B5) (18 % DV), zink (13 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1063415. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 20482077. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.