Sushi Rice Uncooked
Packaged product Måltider og disketter Natura Plan
Sushi Rice Uncooked contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (349 kcal per 100 g).
100 g provides 44 % of the Daily Value for mangan, 22 % of the Daily Value for kobber and 13 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,082 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 33,7 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31,9 mg | 8 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 22 % |
| Mangan L | 1 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of måltider og disketter (median 6,7 g)
- Fiber1,1 gabove the median for måltider og disketter (median 1,1 g)
- Sugars0,1 gin the lowest quarter of måltider og disketter (median 0,3 g)
- Fat0,7 gbelow the median for måltider og disketter (median 0,8 g)
- Saturated fat0,4 gin the top quarter of måltider og disketter (median 0,2 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 79,3 g |
|---|
Other components (2)
| Vand L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Natura Plan
- Barcode
- 7640147862388
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Sushi-ris
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rundkornreis (Italien). Aus kontrolliert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Rice Vitasia | 356 | 6,7 g | 80 g | 0 g |
| Arroz Japonés Caisy | 356 | 7 g | 75 g | 1 g |
| Sushi Rice - Riz pour sushi La finestra sul cielo | 355 | 7 g | 78 g | 0,5 g |
| Riso per sushi BIYORI | 354 | 6 g | 80 g | 4 g |
| Riz pour Sushi Pigino | 354 | 6,7 g | 80,4 g | 0,4 g |
| riso per sushi Probios | 354 | 6,7 g | 80 g | 0,4 g |
| Tagawa Tagawa | 354 | 6,7 g | 80,4 g | 0,4 g |
| Riz sushi Auchan | 354 | 6,7 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi Rice Uncooked?
100 g of Sushi Rice Uncooked has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
How much protein is in Sushi Rice Uncooked?
Sushi Rice Uncooked contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,7 g).
How many carbs are in Sushi Rice Uncooked?
Sushi Rice Uncooked has 80 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi Rice Uncooked?
Sushi Rice Uncooked contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sushi Rice Uncooked contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (44 % DV), kobber (22 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sushi Rice Uncooked?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640147862388. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.