SMART BACON Plant-Based Bacon
Packaged product Kød LightLife
SMART BACON Plant-Based Bacon contains 200 kcal per 100 g. A serving, 2 slice, 20 g (20 g) provides about 40 kcal.
Roughly 48 % of its calories come from protein, with 43 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.450 mg | 63 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 500 mg | 11 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 10 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of kød (median 17 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat10 gin the lowest quarter of kød (median 25 g)
- Saturated fat0 gin the lowest quarter of kød (median 9 g)
- Sodium1.450 mgin the top quarter of kød (median 1.040 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 5 g |
| Fat | 10 g | 10 g |
| Fiber | 5 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.450 mg | 1.450 mg |
Product details
- Brand
- LightLife
- Barcode
- 0043454101046
- Quantity
- 5 oz
- Label serving
- 2 slice (20 g)
- Category
- Bacon Formand
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soy protein, isolate, vital wheat gluten, soybean oil, soy protein concentrate, textured wheat gluten, less than 2% of: salt, sugar, carrageenan, natural flavor, autolyzed yeast extract, natural smoke flavor, spices, fermented rice flour, oleoresin paprika (color), potassium chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Turkey Bacon Applegate Naturals | 200 | 33,3 g | 0 g | 10 g |
| Back Bacon Van Der Mey | 201 | 14,9 g | 0,9 g | 15,3 g |
| Bacon Tranches Fines Oberti | 201 | 40,8 g | 0,2 g | 4,1 g |
| Tesco Unsmoked Bacon Tesco | 201 | 15,8 g | 0,8 g | 15 g |
| 6 maple cured thick cut rashers Henry Denny & Sons | 199 | 17 g | 1,3 g | 14 g |
| Middle bacon Coles | 202 | 15,6 g | 2,4 g | 14,6 g |
| Dry cured unsmoked back bacon Marks & Spencers | 198 | 22 g | 0,4 g | 12 g |
| Panceta de espalda warren & sons | 198 | 17 g | 0,8 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SMART BACON Plant-Based Bacon?
100 g of SMART BACON Plant-Based Bacon has 200 kcal. Serving, 2 slice, 20 g (20 g): about 40 kcal.
Is SMART BACON Plant-Based Bacon high in protein?
SMART BACON Plant-Based Bacon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in serving, 2 slice, 20 g (20 g). About 48 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17 g).
How many carbs are in SMART BACON Plant-Based Bacon?
SMART BACON Plant-Based Bacon has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in SMART BACON Plant-Based Bacon?
SMART BACON Plant-Based Bacon contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does SMART BACON Plant-Based Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SMART BACON Plant-Based Bacon?
100 g contains 1.450 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679087. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0043454101046. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.