Oh High Protein
Packaged product Sweets og Desserter oh
Oh High Protein contains 77 kcal per 100 g. A serving, 200.0 g (200 g) provides about 154 kcal.
Roughly 52 % of its calories come from protein, with 31 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 31 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,2 g)
- Sugars4,4 gin the lowest quarter of sweets og desserter (median 12 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Saturated fat0,7 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 65 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lait écrémé (CH) (sans lactose), protéines du lait en poudre (sans lactose), crème (sans lactose), amidon de tapioca modifié, extrait de café 0.6%, correcteur d'acidité: E 332, épaississant: E 407, émulsifiant: E 471, arôme, édulcorant: E 955.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitness Pudding Schoko Geschmack Mein Q | 77 | 10,4 g | 4,8 g | 1,8 g |
| Pudding Karmel Go Active | 77 | 10 g | 6,3 g | 1,3 g |
| Proteïne pudding chocolade Albert Heijn | 77 | 10 g | 5,5 g | 1,5 g |
| High Protein Pudding Choco Oh! | 77 | 10 g | 4,8 g | 1,7 g |
| Go Active Pudding proteinowy o smaku słonego karmelu Go Active | 77 | 10 g | 6,3 g | 1,3 g |
| Schokoladenpudding Genuss Plus | 77 | 3,1 g | 11,7 g | 1,7 g |
| Melkunie protein chocolade pudding Melkunie | 77 | 10 g | 6,6 g | 1,5 g |
| Protein Chocolate bcaa pudding Arla | 77 | 10 g | 6,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oh High Protein?
100 g of Oh High Protein has 77 kcal. Serving, 200.0 g (200 g): about 154 kcal.
Is Oh High Protein high in protein?
Oh High Protein contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 52 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).
How many carbs are in Oh High Protein?
Oh High Protein has 6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oh High Protein?
Oh High Protein contains 1,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Oh High Protein?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404661109. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.