P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.
Packaged product Grønsager P.F. Chang's
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. contains 182 kcal per 100 g. A serving, 88 g (88 g) provides about 160 kcal.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 85 kcal per 100 g across 455 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 545 mg | 24 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,1 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 182 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of grønsager (median 4,4 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 3,1 g)
- Sugars3,4 gabove the median for grønsager (median 2,1 g)
- Fat6,8 gin the top quarter of grønsager (median 0,38 g)
- Saturated fat2,3 gin the top quarter of grønsager (median 0 g)
- Sodium545 mgin the top quarter of grønsager (median 248 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,8 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 182 kcal | 182 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 21,6 g | 21,6 g |
| Fat | 6,8 g | 6,8 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 3,4 g | 3,4 g |
| Sodium | 545 mg | 545 mg |
Product details
- Brand
- P.F. Chang's
- Barcode
- 0031000100414
- Label serving
- 3 dumplings plus 2 tsp sauce (88g)
- Category
- Vegetables Prepared/Processed
Ingredients
Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. CONTAINS: SESAME, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?
100 g of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. has 182 kcal. Serving, 88 g (88 g): about 160 kcal.
How much protein is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 88 g (88 g). About 18 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,4 g).
How many carbs are in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. has 21,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,4 g of sugars.
How much fat is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. contains 6,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?
100 g contains 545 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000100414. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2777852. License: CC0 1.0 (U.S. public domain). Source record dated 21. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.