Peanut & Almond Protein Bars
Packaged product Snacks Harris Teeter
Peanut & Almond Protein Bars contains 450 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 15 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars15 gabove the median for snacks (median 4,9 g)
- Fat27,5 gabove the median for snacks (median 20,8 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium338 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036715838
- Quantity
- 7 oz
- Category
- Snacks
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut & Almond Protein Bars?
100 g of Peanut & Almond Protein Bars has 450 kcal.
Is Peanut & Almond Protein Bars high in protein?
Peanut & Almond Protein Bars contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Peanut & Almond Protein Bars?
Peanut & Almond Protein Bars has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut & Almond Protein Bars?
Peanut & Almond Protein Bars contains 27,5 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Peanut & Almond Protein Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut & Almond Protein Bars?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036715838. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.