Mushroom Risotto
Packaged product Måltider og disketter Amy's
Mushroom Risotto contains 86 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 231 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 337 kcal per 100 g across 244 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,37 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0,45 mg | 3 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 48 mg | 1 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of måltider og disketter (median 6,9 g)
- Fiber0,7 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars0,37 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Fat2,6 gbelow the median for måltider og disketter (median 2,7 g)
- Saturated fat1,7 gabove the median for måltider og disketter (median 0,8 g)
- Sodium219 mgbelow the median for måltider og disketter (median 360 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85,5 kcal | 86 kcal |
| Protein | 2,6 g | 2,6 g |
| Carbohydrates | 13 g | 13 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 0,74 g | 0,7 g |
| Sugars | 0,37 g | 0,37 g |
| Sodium | 219 mg | 219 mg |
Product details
Ingredients
organic arborio rice, organic mushrooms, filtered water, organic peas, organic grade aa butter (organic cream, salt), organic onions, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), sea salt, powdered wild-crafted porcini mushrooms, black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto alla Zucca Bontà di Stagione | 83 | 1,7 g | 15 g | 1,3 g |
| Le Gratin à la provençale pecorino & herbes de provence Fleury Michon | 91 | 3,8 g | 8,8 g | 4,8 g |
| Risotto à l'italienne Delhaize | 91 | 6,5 g | 7,9 g | 3,6 g |
| Risotto Zafferano Porcini Knorr | 95 | 2 g | 21 g | 0,5 g |
| Pumpkin Risotto coles Kitchen | 101 | 2,6 g | 11,9 g | 2,5 g |
| Pot rice chicken risotto Unilever | 101 | 2,3 g | 17 g | 2,5 g |
| Risotto Delhaize | 104 | 4,8 g | 14 g | 3,9 g |
| Risotto de bolets Bonpreu | 105 | 1,5 g | 16 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Risotto?
100 g of Mushroom Risotto has 86 kcal. Serving, 1 bowl, 269 g (269 g): about 231 kcal.
How much protein is in Mushroom Risotto?
Mushroom Risotto contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 7 g in serving, 1 bowl, 269 g (269 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mushroom Risotto?
Mushroom Risotto has 13 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,37 g of sugars.
How much fat is in Mushroom Risotto?
Mushroom Risotto contains 2,6 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Mushroom Risotto?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025378. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0042272008339. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.