Pot rice chicken risotto
Packaged product Måltider og disketter Unilever
Pot rice chicken risotto contains 101 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 332 kcal per 100 g across 288 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 68 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of måltider og disketter (median 6,6 g)
- Sugars0,5 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Fat2,5 gbelow the median for måltider og disketter (median 2,7 g)
- Saturated fat1,5 gabove the median for måltider og disketter (median 0,8 g)
- Sodium232 mgbelow the median for måltider og disketter (median 358 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Risotto coles Kitchen | 101 | 2,6 g | 11,9 g | 2,5 g |
| Risotto Delhaize | 104 | 4,8 g | 14 g | 3,9 g |
| Risotto with chicken Knorr | 98 | 2,5 g | 17,5 g | 1,9 g |
| Risotto de bolets Bonpreu | 105 | 1,5 g | 16 g | 3,7 g |
| Risotto Ticinese Migros | 105 | 3,2 g | 17 g | 2,6 g |
| Tomato & sweet pepper risotto Worldwide Foods | 106 | 2,7 g | 20 g | 1,3 g |
| Mushroom and Garlic Risotto Worldwide Foods | 107 | 2,6 g | 20 g | 1,5 g |
| Risotto Zafferano Porcini Knorr | 95 | 2 g | 21 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot rice chicken risotto?
100 g of Pot rice chicken risotto has 101 kcal.
How much protein is in Pot rice chicken risotto?
Pot rice chicken risotto contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Pot rice chicken risotto?
Pot rice chicken risotto has 17 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pot rice chicken risotto?
Pot rice chicken risotto contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Pot rice chicken risotto?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200332601. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.